Life in Tune: Personal Transformation Through Music and Mindful Mastery - Couverture souple

Lehman, Barry A.

Couverture souple

ISBN 10 : 1736854909 ISBN 13 : 9781736854907

Editeur : Barry A. Lehman, 2021

Synopsis

A book on mastery, and an ideal book for anyone seeking insight on mindfulness or being still.

• If you think you’ve gone as far as you can, you’re ready to grow.
• When you’ve lost momentum, go back to the basics.
• Even after fifty years- you can keep on learning.

Become more in tune with your own skills and directions for your life.

Barry uses his experiences as a musician to highlight how mastery works in all of life. After fifty years of playing trumpet, he attended a couple music camps. What followed was an intensive two years of mindful attention to creating mastery- and how it applies to all that we do in life.

This is the story of transformation- the finding of a hidden-self- in order to overcome obstacles and to pursue excellence.

Barry invites us into his journey, asking and answering questions of mastery. In a warm conversational style, he gives examples into how paying deliberate attention works. He will lead you to deeper self-awareness, increased joy, and greater satisfaction in your own work.

He doesn’t tell you how to do it, just what you need to get started.

• He provides clues and examples into how mastery skills can make anyone’s life more focused and fun.
• In short chapters, he develops ideas for all of us to live a more deliberate and meaningful life.

Mindfulness and mastery will produce soulful transformations.

Détails de l'édition

• Éditeur: Barry A. Lehman
• Date d'édition: 2021
• Langue: anglais
• ISBN 10: 1736854909
• ISBN 13: 9781736854907
• Reliure: Broché
• Nombre de pages: 308
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg