Everything I Didn't: How Subtracting Excuses Built the Body Motivation Never Could - Couverture souple

Boyd-Gordon, Leshun

Couverture souple

ISBN 10 : 1737074141 ISBN 13 : 9781737074144

Editeur : One Yes Publishing LLC, 2026

Synopsis

Most people focus on what they need to achieve next. Very few pay attention to what they need to remove first.
On January 24, 2025, an 82-year-old jogger told Leshun Boyd-Gordon:
"At your size and with your habits, you will not wake up 82."
That sentence ended every negotiation.
Over the next year, Leshun lost 59 pounds not through motivation or shortcuts, but through the discipline of removing what no longer served him. From his heaviest, he's lost nearly 100 pounds.
Everything I Didn't is the story of that transformation.
A guide to building the body and life you want through subtraction, not addition.
Your transformation doesn't begin when you add more. It begins the moment you decide what you're no longer willing to carry.
LESHUN BOYD-GORDON

Détails de l'édition

• Éditeur: One Yes Publishing LLC
• Date d'édition: 2026
• Langue: anglais
• ISBN 10: 1737074141
• ISBN 13: 9781737074144
• Reliure: Broché
• Nombre de pages: 84
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg