The SMART Handbook: Science-Based Tools to Get **it Done - Couverture souple

Yiannoulis, Elizabeth

 
9781738050031: The SMART Handbook: Science-Based Tools to Get **it Done

Synopsis

Get ready to achieve your goal in 90 days with The SMART Handbook: Science-Based Tools to Get **it Done. A pocket-size manual to success.

The SMART Series of books, includes, The SMART Workbook: Science-Based Tools to Achieve Your Goals, which summarises what experts, such as Andrew Huberman, say into one concise book. Prioritize your goals and maximize your performance by implementing the protocols for success today. This book gives a step-by-step process that will set you on a clear path to achieve the goals that have been eluding you. Foreword by Stelios Stavrianos. Contributors include Clinical Neuropsychologist, Dr. Christine Curran; Calisthenics Coach, Mike Hannon; and Founder of Magna International, Frank’s Organic Garden and The Guhah Way Foundation, Frank Stronach.

The Smart series also includes The SMART Calendar: Achieve Your Goals in Business, Relationships, Health, and Recovery. The only calendar you will need to organize yourself for success.

The final piece of the series is The SMART Notebook: The Art of Collecting Your Thoughts and Writing It Down, a handy resource to assist you to collect your daily thoughts and ideas and to write them down.

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