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Quit Smoking: How to Stop Your Smoking Addiction (Your Cigarette Addiction the Easy Way without Painful Nicotine Withdrawal) - Couverture souple

Bergeron, Victor

 
9781738295746: Quit Smoking: How to Stop Your Smoking Addiction (Your Cigarette Addiction the Easy Way without Painful Nicotine Withdrawal)
Couverture souple
ISBN 10 : 1738295745 ISBN 13 : 9781738295746
Editeur : Victor Bergeron, 2024

Synopsis

Offering practical tools and techniques to deal with the physical, mental, and emotional impact of recovering from nicotine addiction, Quit Smoking and Be Happy offers everything you could possibly need to not just extinguish that final cigarette, but to cultivate a life of true freedom, health and joy long after you do so.

This book doesn't promise to make quit smoking easy. It doesn't promise that you'll be able to stop smoking without ever experiencing a single craving or withdrawal symptom.


Here Is a Preview of What you'll learn...

  • The Hazards of smoking
  • Why you should quit
  • How to create a plan to stop smoking
  • How to deal With withdrawal symptoms
  • How to manage your cravings


There are a number of ways but one of the best ways is through the power of affirmations having been proven to make permanent changes to your subconscious mind. Many high-status people and celebrities recommend that you include affirmations in your daily routine. This is because they, themselves, have probably used affirmations to get to where they are.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Victor Bergeron
Date d'édition
2024
Langue
anglais
ISBN 10 
1738295745
ISBN 13 
9781738295746
Reliure
Broché
Nombre de pages
192
Coordonnées du fabricant
non disponible
Personne responsable
gpsr@libri.de
gpsr@libri.de

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