One Choice at a Time: A Practical Guide to Peace of Mind and Well-Being - Couverture souple

Farling MA, Susan

 
9781738807215: One Choice at a Time: A Practical Guide to Peace of Mind and Well-Being
Couverture souple
ISBN 10 : 1738807215 ISBN 13 : 9781738807215
Editeur : Library and Archives Canada, 2023

Synopsis

Readers of One Choice at a Time will witness inspiring examples of women and men transforming

• inner chaos to calm,

• confusion to clarity,

• self-neglect to self-care and

• feeling victimized to knowing that they, like the reader, have the resources they need to create flourishing, purposeful, and joyful lives.

Author Susan Farling draws on her thirty-five years as a counsellor and psychotherapist, her fascination with holistic healing, and her delight in good stories, to weave together practical, results-oriented, bodymind practices with glimpses into counselling sessions.

Readers can transform their lives using the accessible exercises described in this engaging guidebook to create and maintain vibrant, meaningful, and fulfilling lives, based on what matters most to them.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Library and Archives Canada
Date d'édition
2023
Langue
anglais
ISBN 10 
1738807215
ISBN 13 
9781738807215
Reliure
Broché
Nombre de pages
223
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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