I Can Ground Myself (The Power of Thought): Strategies for Kids' Well-Being - Couverture souple

McLaughlin, Lynn; Raymond, Amber

Couverture souple

ISBN 10 : 1738858235 ISBN 13 : 9781738858231

Editeur : Lynn McLaughlin Co., 2023

Synopsis

"I'm so excited I don't know what to do!"

When children have big emotions, it's hard to control them sometimes. We can teach them strategies they can use for life. The children on the planet Tezra are being taken on a surprise field trip and are very exited. Nyx gets so wound up that the friends take the time to teach Nyx and the others how to ground themselves using the elements of earth, wind, fire and water. They use their imaginations to calm down so they can all go safely on their trip. This practice can be used to manage any big emotion.

Children on this planet glow in the colour they are feeling and Nyx is surrounded by the colours that represent all of those feelings.

"I Can Ground Myself", is one of five books in the Power of Thought Series for children. Each book begins with a conflict that every child can relate to and teaches an evidence-based strategy that adults can model for everyday use. Children will learn, in a fun way, how to problem-solve and find positive solutions to everyday situations.

The Power of Thought children's book series has been developed alongside clinicians, educators and parents to use as a proactive resource in teaching children emotional literacy.

Read this imaginary, fun, practical book to your child, grandchild, or students. Help them build self-awareness, motivation, empathy, social and self-regulation skills.

Review:

"Kids have so many things on their plates these days. They have information coming at them every minute of the day and that's hard for many to manage. This book series is long overdue. It's taught me new ways to calm my mind and body. Too many of us are reactive now. I love helping kids see how we can use the elements to take control of ourselves. Teaching them to use their imaginations is more important than ever." KATE FERNSBY, TEACHER

A propos du livre

À propos des auteurs

As an award-winning and best-selling author, Lynn McLaughlin's book, "Jackson" has just received the award for the 2022 best Fiction Audiobook from the Independent Press. Lynn hosts the inspirational podcast "Taking the Helm", now in its third year. She leads us in tackling our barriers so that we can move forward to new and exciting possibilities. Lynn McLaughlin served on three different school boards in various roles including Superintendent of Education. She continues to be active in education, teaching future Educational Assistants at her local College. Mother of three, Lynn is an active Rotarian and dedicated to community causes. She is a member of 100 Women Who Care Windsor/Essex and works tirelessly to support the goals of the Brain Tumour Foundation of Canada.

Amber Raymond is a Master's level Social Worker specializing in self-awareness and self-development. Amber discovered her love for research, writing, and sharing knowledge with others during her psychology education and now longs to work one-on-one with individuals to help them achieve optimal holistic health.Amber is an advocate for non-conventional, evidence-based coping strategies and identifies as a loving and committed mother and friend. She is passionate about child mental health, lifelong self-care practices, self-exploration, self-love, and wellbeing. Amber is always looking for new ways to learn and grow. When not practicing social work, Amber likes to research effective methods for her son and loved ones to overcome life's mental and emotional challenges.Amber Raymond was born in the small town of Mcgregor, Ontario and grew up in a family that emphasized the importance of helping those in need, learning to recognize those who struggle and do what it takes to help them. She left her hometown to take on the big imperfect world and pursue an education that would prepare her for a life of helping others overcome adversity and mental health struggles.

Détails de l'édition

• Éditeur: Lynn McLaughlin Co.
• Date d'édition: 2023
• Langue: anglais
• ISBN 10: 1738858235
• ISBN 13: 9781738858231
• Reliure: Broché
• Illustrateur: Batin Allysa
• Nombre de pages: 50
• Coordonnées du fabricant: Buchpark GmbH; https://www.buchpark.de; ; Krügerweg 1; Trebbin; Brandenburg; 14959; Allemagne