Stoicism Made Simple: Find your inner peace - A step-by-step guide to reduce stress, become more resilient and live a happier life - Couverture souple

Cole, Terry

 
9781739382209: Stoicism Made Simple: Find your inner peace - A step-by-step guide to reduce stress, become more resilient and live a happier life
Couverture souple
ISBN 10 : 173938220X ISBN 13 : 9781739382209
Editeur : Little Fox Publications, 2023

Synopsis

Are you searching for inner peace?


Perhaps you have noticed that many of your close friends or family members often seem calmer, more relaxed, and self-confident, and you wish you felt the same way.

Maybe you used to feel more self-confident, but recently you have become more anxious and self-conscious.

The good news is you no longer have to live with inner turmoil and self-doubt.

Stoicism Made Simple is the perfect book for anyone looking to become more self-confident and eradicate social anxiety.

Rather than confusing you with jargon, which is often the case with other books, this book is a simple-to-follow practical guide on using Stoic philosophy to become more calm, assured, and confident.

This book will teach you about the many benefits of a stoic mentality and help you understand that a fulfilling life is found in a lifestyle that aligns with your values and dreams.

Chances are, you have a lot of responsibilities on your plate. This can make it hard to find time to focus on yourself and improve your mindset.

But that time is essential, and this book will teach you how to make clear, rational, and coherent decisions that will help reduce your stress levels.

Inside Stoicism Made Simple, discover:

  • How Stoicism can help you physically, mentally, and emotionally.

  • How you can identify attitudes, thoughts, or mindsets that have become an obstacle in your life.

  • How to let go of these thoughts and feelings.

  • How to apply a Stoic mentality to all aspects of your life.





Isn’t it time you found your inner peace and self-confidence?

Grab a copy of Stoicism Made Simple today!

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Little Fox Publications
Date d'édition
2023
Langue
anglais
ISBN 10 
173938220X
ISBN 13 
9781739382209
Reliure
Broché
Nombre de pages
122
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
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