In this unique book, Cindy guides her readers through simple steps to achieve the life they have always dreamed of. Not simply life goals, but a whole new outlook and way of living. Through her transformational techniques and practices, which she has gained from decades of experience in the field of life coaching, she provides a teaching memoir and workbook containing the tools to build a blueprint to a life of fulfillment, inner peace and happiness.
“It is not always easy to trust ourselves, to venture out of our comfort zones, and go for our dreams, however, Cindy Georgakas has successfully done this in an eloquent way.”—Dr. Chérie Carter-Scott, New York Times Bestselling Author of If Life is a Game, These are the Rules
“As a memoir, the book is a testament to the power of positivity in our lives. There is resilience, hope, and healing.”—Gabriela Marie Milton, Author, Editor, Publisher
“An inspiring book of anecdotes and ideas for personal exploration and growth. Positive, uplifting, and wholly possible. Highly recommended.” —D. Wallace Peach, Bestselling Author of Catling’s Bane
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Cindy studied Therapeutic Recreation at San Jose State University, California, where she worked in convalescent hospitals and wellness centers and got certified in group exercise and personal training. She later managed Golden Venus Health Spa in San Francisco and went on to teach classes all down the Peninsula, opening her own Aerobic studio in San Mateo, California at the same time as Jane Fonda opened her studio in San Francisco. Cindy has taught and trained 15 instructors. She has been a life coach since 1979, and is certified by Dr. Chérie Carter Scott, the renowned "Mother of Life Coaching." In her own practice, Cindy developed the program, "12 Stars to a Slimmer You" and the workshop "Putting your Dreams into Action."When the pandemic hit, Cindy continued writing her monthly newsletter for clients, and then started blogging more regularly to keep them motivated while she taught online classes. She also began writing poetry, and was invited to be a monthly contributing author for MasticadoresUSA, an online literary magazine. She has been published by Spillwords Press, where she was voted Author of the Month in May 2023.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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