Emotional Intelligence for Kids Workbook: Understanding Feelings, Self-Regulation and Mindfulness - Couverture souple

Stephenson, Catherine

 
9781739454562: Emotional Intelligence for Kids Workbook: Understanding Feelings, Self-Regulation and Mindfulness
Couverture souple
ISBN 10 : 1739454561 ISBN 13 : 9781739454562
Editeur : Wooden House Books, 2023

Synopsis

Help your child understand their emotions - and respond with confidence.

Big feelings can be overwhelming for kids. This engaging workbook for ages 6-10 gives them the tools to recognize emotions, stay calm in tough moments, and build stronger connections with others.

Through fun, guided activities, children will learn how to turn everyday emotional challenges into opportunities for growth.

Inside, kids will actively draw, write, and reflect as they learn to:

  • Understand emotions like anger, worry, sadness, and excitement
  • Calm their minds using simple, kid-friendly mindfulness and CBT-based tools
  • Build confidence, self-awareness, and emotional resilience
  • Practice empathy, kindness, and respect
  • Improve communication, friendships, and problem-solving skills
  • Express themselves through creative prompts, games, and journaling

What’s inside:

  • Emotion Awareness – Identify and understand everyday feelings
  • Calming Tools – Simple strategies to manage stress and overwhelm
  • Confidence Building – Strengthen self-belief and positive thinking
  • Empathy & Kindness – Develop emotional connection with others
  • Communication Skills – Learn to express feelings clearly and respectfully
  • Creative Practice – Games, journaling, and reflection activities kids enjoy

Perfect for home, classrooms, or therapy settings, this workbook makes emotional learning simple, interactive, and effective, giving kids skills they can use every day.

Start helping your child build confidence, calm, and stronger relationships today.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Wooden House Books
Date d'édition
2023
Langue
anglais
ISBN 10 
1739454561
ISBN 13 
9781739454562
Reliure
Broché
Illustrateur
Kariyawasam Hiruni
Nombre de pages
79
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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Luxembourg