Breakthrough: Remove anxiety, end suffering, get clarity and connection, plan a happy life - Couverture souple

Thomsett, Mr Joe

Couverture souple

ISBN 10 : 1739533100 ISBN 13 : 9781739533106

Editeur : Coevolve Publishing, 2023

Synopsis

You can live a fulfilling life.

Maybe you're reading this because you're nervous you're not living your life in alignment with who you are, it's driving you a little bit mad, and you so desperately want to do something about it.

You are not mad. I promise you. You are present. You have a vitality inside you and it's itching to express itself, if only you can get out of your way. And you're not alone -- most of us get mentally trapped, weighed down by childhood and societal programming.

Getting out of your way means venturing into the unknown. But this isn't enough. Instead, you need a map, a guide, and some idea of where you're going.

I had the same trouble as you. Sometimes I still do. But I figured out a way to walk forward with purpose, meaning, and love in my heart. And so I've written my story, in the hope that it helps you, in some small way, get rid of the nervousness, find alignment, and love the life you're living.

In this book, you’ll discover:

• How to look into your life and identify those things that drain your energy and cause you anxiety, fear and emotional suffering
• How to get the courage to let go of and release your suffering and self-sabotage
• How to discover the things that give you joy, energy, purpose, clarity and connection in life
• The hidden benefit to taking responsibility for the things that matter to you, and how you’re made for connection
• How to create self improvement and change for personal growth to unleash your creativity and genius (for both women and men)
• How to design your life simply and effectively, and how to take steps to attain it
• How to plan a happy life, do more of what you love, and less of what you hate
• Why doing is better than learning, depth is better than breadth, and 90% of everything is noise to remove from your life
• Why lifestyle design is essential to leading a happy, connected, fulfilled life
• How auditing others expectations of you, journaling, relationship and responsibility, lifestyle design, and putting a piece of your soul into the things you do; will help you stop the self-sabotage, let go of anxiety and emotional suffering, and plan a happy life full of purpose, love, clarity and connection

Do any of these sound like you?

• A little bit lost and unsure what to do
• Outwardly ‘successful’ but inwardly full of anxiety and suffering
• You’re on a path but don’t know if it’s right for you
• You want a happy life but can’t get the clarity or courage to make a change
• You know you’re made for connection but currently feel empty, quietly emotionally suffering
• You’re interested in self help and feel you have some healing to do to get back to yourself
• You want to design your life with clarity, on self improvement, on those things you love

This book is a vulnerable account of Joe’s journey from leaving a path that wasn’t his, to designing a life focused on what matters to him, with lessons learned along the way. It helps you rediscover the truth of what you already know, and inspires you to find the courage to act on it.

A propos du livre

À propos de l'auteur

Joe Thomsett is a business consultant, helping with growth strategies and hiring executive talent.He's interested in psychology, fitness and family.He lives with his wife and daughter. His wife, Ania Thomsett, runs an excellent fun YouTube fitness channel.You can visit his website at www. joethomsett. com

Détails de l'édition

• Éditeur: Coevolve Publishing
• Date d'édition: 2023
• Langue: anglais
• ISBN 10: 1739533100
• ISBN 13: 9781739533106
• Reliure: Broché
• Nombre de pages: 212
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg