Body Love Magic: 28 spellbinding practices to boost your body relationship and become a bona fide body image witch - mermaid - fairy queen - Couverture souple

Marie, Dri

 
9781739815608: Body Love Magic: 28 spellbinding practices to boost your body relationship and become a bona fide body image witch - mermaid - fairy queen

Synopsis


Do you feel weighed down by too much body criticism and not enough body love? Is your body relationship often uncomfortable or even fractious? This book is for you!
Body Love Magic: 28 spellbinding practices to boost your body relationship and become a bona fide body image witch-mermaid-fairy queen is your guide to a happier relationship with your body.


Inside, you'll learn:


-      Why body image is so complex to heal
-      14 internal, reflective, long-term practices to deepen your body connection
-      14 external, active, short-term steps to boost your body acceptance


Poor body image is not a life sentence. Time to work some body love magic!

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À propos de l?auteur

Dri Marie is an intuitive eating coach and body image healer. Clients praise her for her highly compassionate, fun, transformative and deeply intuitive sessions and for her wise, kind, funny and empathic personality.A former actress, she is best known for having played Suzette on TV series Outlander - a maid with zero body image issues - and innumerable theatre parts, including a bar of chocolate.She lives in Edinburgh with her crazy-but-oh-so-cute cat Wasabi and one of her besties. She is nourished by quality time with family and friends, nature, reading, creativity of all kinds, comic books, fairy tales, delish seasonal foods, retreats, exceedingly weird herbal teas and silly playfulness.Body Love Magic is her first book.

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