The Choice Guide to Food: How to Look After Your Health, Your Budget and the Planet - Couverture souple

Stanton, Rosemary

 
9781742232942: The Choice Guide to Food: How to Look After Your Health, Your Budget and the Planet

Synopsis

Written by one of Australia's most respected nutritionists, this handbook takes a critical look at the key foods, drinks, and supplements that line supermarket shelves and weighs in on the nutritional benefits and disadvantages. Featuring simple recipes and easy-to-follow advice, it answers a variety of questions such as Are organic foods worth the extra money? Are artificial sweeteners safe? and How much salt is too much salt? Essentially, this is the ultimate guide to making shopping and eating simpler, healthier, cheaper, and more sustainable.

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À propos de l?auteur

Rosemary Stanton is a nutritionist who is featured regularly on radio and television across Australia. She is the author of numerous books, including Rosemary Stanton's Complete Book of Food and Nutrition and Rosemary Stanton's Great Food for Men, and the recipient of an Order of Australia Medal for her services to community health.

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Autres éditions populaires du même titre

9781459632752: The Choice Guide to Food: How to look after your health, your budget and the planet

Edition présentée

ISBN 10 :  1459632753 ISBN 13 :  9781459632752
Editeur : ReadHowYouWant, 2011
Couverture souple