Think Like an Athlete: 57 Ways to Achieve Your Life Goals - Couverture rigide

Nicholson, David

Couverture rigide

ISBN 10 : 1742709303 ISBN 13 : 9781742709307

Editeur : Hardie Grant Books, 2015

Synopsis

Being an elite athlete requires you to plan, train and perform - methods which are required to be successful in almost any arena of life. Think Like An Athlete teaches people from all ages, stages and professions to train their minds effectively to achieve their goals, whether it's sticking to a fitness regime, getting a promotion or even saving for a holiday.

With inspiring quotes and stories from real-life sports successes, and stylish illustrations throughout, readers can dip in and out of Think Like An Athlete for inspiration, advice and wisdom. Covering topics such as adopting a clear vision, setting daily small goals, dealing with inner dialogue and stress, David Nicholson explores the approaches and methods of athletes and shows how we can apply the same principles to our own lives to achieve the success we desire.

A propos du livre

À propos de l?auteur

David Nicholson is a London-based journalist who writes for the likes of The Times, Forbes, Financial Times, Wall Street Journal and The Huffington Post. He specialises in sports writing and is a keen sportsman himself, regularly competing in triathlons, cricket matches and anything else that involves a bat and ball. He is an English literature graduate of Trinity College, Cambridge.

Détails de l'édition

• Éditeur: Hardie Grant Books
• Date d'édition: 2015
• Langue: anglais
• ISBN 10: 1742709303
• ISBN 13: 9781742709307
• Reliure: Relié
• Nombre de pages: 144
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible