Articles liés à Brain Science: Colourtation - the New Meditation
Synopsis
While there are any number of colouring books on the market, the Anti-Stress series are the only books to offer scientifically proven colouring exercises to help ease stress at any time of day or night.By using colour with repetition, pattern and detail this book provides an accessible route to help you be more creative, focused and calm.Patterns are broken into three distinct chapters: Creativity, Focus and Calm. Creativity demonstrates how to use the colours of creativity to become a more creative problem solver. Focus also uses colour to help us focus, concentrate and become more productive. Finally Calm reveals the ways in which colour can further enhance our feelings of tranquillity and happiness.
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À propos de l'auteur
Dr Stan Rodski has worked as a psychologist for over 30 years andspecialises in neuro scientific research around the issues of stress. Hefacilitates numerous programs and workshops all over the world. InApril 2014 he launched his website, Colourtation.com, which aims toteach the practice of mindfulness meditation through colouring in.
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Brain Science: Anti-Stress Through Colouring (Colouring Books): Colourtation - the New Meditation
Edité par
Hardie Grant Books, 2016
ISBN 10 : 1743791534
ISBN 13 : 9781743791530
Ancien ou d'occasion
Paperback
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR008171969
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EUR 10,88
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Brain Science: Anti-Stress Through Colouring (Colouring Books): Colourtation - the New Meditation
Vendeur : AwesomeBooks, Wallingford, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. Brain Science: Anti-Stress Through Colouring (Colouring Books): Colourtation - the New Meditation This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. N° de réf. du vendeur 7719-9781743791530
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Expédition depuis Royaume-Uni vers Etats-Unis
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Brain Science: Anti-Stress Through Colouring (Colouring Books): Colourtation - the New Meditation
Vendeur : Bahamut Media, Reading, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. N° de réf. du vendeur 6545-9781743791530
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EUR 12,54
Expédition à EUR 8,12
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 2 disponible(s)