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Crappy to Happy: Love What You Do: Simple Steps to Find Meaning in Your Work - Couverture rigide

Dunn, Cassandra

 
9781743795149: Crappy to Happy: Love What You Do: Simple Steps to Find Meaning in Your Work
Couverture rigide
ISBN 10 : 1743795149 ISBN 13 : 9781743795149
Editeur : Hardie Grant Books, 2019

Synopsis

Crappy To Happy: Love What You Do offers practical tips to learn to love what you do, from a clinical psychologist and mindfulness educator.

When you spend so much of your life working, it's no surprise that job satisfaction is key to your mental and physical health. Cassandra Dunn knows what it is to need more from work. This book shares her wisdom.

Crappy To Happy: Love What You Do gives advice on changing how you work to find more balance, how you think about work to make it more meaningful, or what you do for work altogether, with a series of simple over-arching steps, and then practical strategies to implement. For example, learning to play to your strengths is important in any work context, but first you have to identify those strengths, which you can do by informally polling your friends, or taking a standardised test.

Ten easily digestible chapters are each followed by three key takeaway steps, covering Start Where You Are; Play to Your Strengths, Make it Meaningful, Find Your Flow, Be True to You, Cultivate Positive Relationships, Be Brave, Create the Right Balance, Do It Your Way, Find Your Calling.

Start making your work, work for you.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

Cassandra Dunn is a clinical and coaching psychologist and an experienced mindfulness educator, workshop facilitator and keynote speaker. She hosts the wildly popular Crappy to Happy podcast, which has reached over 3 million downloads.

À propos de la quatrième de couverture

Crappy To Happy: Love What You Do offers practical tips to learn to love what you do, from a clinical psychologist and mindfulness educator.

When you spend so much of your life working, it's no surprise that job satisfaction is key to your mental and physical health. Cassandra Dunn knows what it is to need more from work. This book shares her wisdom.

Crappy To Happy: Love What You Do gives advice on changing how you work to find more balance, how you think about work to make it more meaningful, or what you do for work altogether, with a series of simple over-arching steps, and then practical strategies to implement. For example, learning to play to your strengths is important in any work context, but first you have to identify those strengths, which you can do by informally polling your friends, or taking a standardised test.

Ten easily digestible chapters are each followed by three key takeaway steps, covering Start Where You Are; Play to Your Strengths, Make it Meaningful, Find Your Flow, Be True to You, Cultivate Positive Relationships, Be Brave, Create the Right Balance, Do It Your Way, Find Your Calling.

Start making your work, work for you.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Hardie Grant Books
Date d'édition
2019
Langue
anglais
ISBN 10 
1743795149
ISBN 13 
9781743795149
Reliure
Relié
Nombre de pages
192
Coordonnées du fabricant
non disponible
Personne responsable
non disponible