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Crappy to Happy: Love Who You're With: Simple steps to build stronger relationships - Couverture rigide

Dunn, Cassandra

 
9781743796795: Crappy to Happy: Love Who You're With: Simple steps to build stronger relationships
Couverture rigide
ISBN 10 : 174379679X ISBN 13 : 9781743796795
Editeur : Hardie Grant Books, 2021

Synopsis

Friendships, partners, family: relationships are a defining part our lives, giving us joy and essential support for our physical and mental health. But they can also be complicated and difficult. And although our busy lives and social media mean we are interacting with more and more people all the time, are we really fostering our relationships in a way that is meaningful?

Psychologist Cass Dunn has helped thousands of people get from Crappy to Happy with her hit podcast and bestselling books. In her third book, Crappy to Happy: Love Who You're With, Cass provides practical tools for good relationships, helping you to understand attachment, have courageous conversations, set healthy boundaries and even walks you through what to do when a relationship has run its course.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

Cassandra Dunn is a clinical and coaching psychologist and an experienced mindfulness educator, workshop facilitator and keynote speaker. Cass is the expert psychologist for trainer Tiffany Hall's online health and fitness program, tiffxo.com, and she regularly shares her insights on happiness, mindfulness and wellbeing in print and digital media. She also hosts the wildly popular Crappy to Happy podcast, and is the author of Crappy to Happy and Crappy to Happy: Love What You Do. Cass lives on the Sunshine Coast in Queensland with her husband, daughter and a menagerie of rescued animals.

À propos de la quatrième de couverture

Friendships, partners, family: relationships are a defining part our lives, giving us joy and essential support for our physical and mental health. But they can also be complicated and difficult. And although our busy lives and social media mean we are interacting with more and more people all the time, are we really fostering our relationships in a way that is meaningful?

Psychologist Cass Dunn has helped thousands of people get from Crappy to Happy with her hit podcast and bestselling books. In her third book, Crappy to Happy: Love Who You're With, Cass provides practical tools for good relationships, helping you to understand attachment, have courageous conversations, set healthy boundaries and even walks you through what to do when a relationship has run its course.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Hardie Grant Books
Date d'édition
2021
Langue
anglais
ISBN 10 
174379679X
ISBN 13 
9781743796795
Reliure
Relié
Nombre de pages
192
Coordonnées du fabricant
non disponible
Personne responsable
non disponible