Follow Your Breath: Transform Yourself Through Breathwork - Couverture rigide

Power, Emma; Meade, Jenna

Couverture rigide

ISBN 10 : 1743797958 ISBN 13 : 9781743797952

Editeur : Hardie Grant Books, 2023

Synopsis

Follow Your Breath is a practical guide to help you transform your body and mind through mindful breathwork

A propos du livre

À propos de l'auteur

Emma Power is a relationships educator, author and speaker. She has created and curated a collection of profound practices during her decades teaching yoga, meditation and breathwork. She is the author of books How to Have Meaningful Relationships and When Love Goes South, and the founder of Tantra Is Love and The Awaken School. She often appears on Triple J, Channel 7 and throughout Australia's major publications and media. Her most popular events include her regular, sold-out Yoga and Meditation Retreats, Relationships Workshops, Sexuality Workshops, Women's Workshops and her online course, Self Love Club. <p/>Jenna Meade is an Australian wellness and travel journalist. She began her career as a writer and editor with News Corp, before exploring the world as a digital nomad and unearthing the latest in mind, body and spirit. You'll find her features in Qantas Magazine, Broadsheet, Royal Auto, news.com.au and House of Wellness. She's currently on the road with her treasured trio - her partner, son and their campervan.

Détails de l'édition

• Éditeur: Hardie Grant Books
• Date d'édition: 2023
• Langue: anglais
• ISBN 10: 1743797958
• ISBN 13: 9781743797952
• Reliure: Relié
• Numéro d'édition: 1
• Nombre de pages: 176
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible