Etat : very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. N� de r�f. du vendeur ZBV.1760850187.VG

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The Fast 800: How to combine rapid weight loss and intermittent f

Michael Mosley

Edit� par Simon & Schuster Australia, 2019

ISBN 10 : 1760850187 ISBN 13 : 9781760850180

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Vendeur : Hawking Books, Edgewood, TX, Etats-Unis

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Etat : Very Good. Very Good Condition. Five star seller - Buy with confidence! N� de r�f. du vendeur X1760850187X2

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The Fast 800

Michael Mosley

Edit� par Simon & Schuster Australia, 2019

ISBN 10 : 1760850187 ISBN 13 : 9781760850180

Ancien ou d'occasion Paperback

Vendeur : ThriftBooks-Dallas, Dallas, TX, Etats-Unis

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Paperback. Etat : Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. N� de r�f. du vendeur G1760850187I4N00

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The Fast 800 (Paperback)

Michael Mosley

Edit� par Simon & Schuster Australia, East Roseville, 2019

ISBN 10 : 1760850187 ISBN 13 : 9781760850180

Neuf Paperback

Vendeur : Grand Eagle Retail, Bensenville, IL, Etats-Unis

�valuation du vendeur 5 sur 5 �toiles

Paperback. Etat : new. Paperback. THE ULTIMATE GUIDE TO FASTING, WEIGHT LOSS AND LONG-TERM GOODHEALTH THE CULMINATION OF DR MOSLEY'S BESTSELLING DIETING TRILOGYFEATURES REVELATORY NEW SCIENCE WITH A HIGHER 800-CALORIE LIMIT Five years ago with The Fast Diet, Dr Michael Mosley started a health revolution, telling the world about the incredible power of intermittent fasting. Since then, science has told us a whole lot more, and in The Fast 800 he brings you the ultimate guide to fasting, weight loss and long-term good health, and the magic number of calories: 800. If you are one of the millions of followers of The Fast Diet, or have seen the power of The 8-Week Blood Sugar Diet in preventing and reversing type 2 diabetes, then you will know what fasting can do for your health. In The Fast 800, Michael consolidates all the new science - drawing on both the astonishing results of Professor Roy Taylor's pioneering DiRECT study at Newcastle University (UK), which proves The Fast 800 methodology, and on Michael's own pool of data and case studies. The result is an easy-to-follow new programme built around a more manageable 800-calorie Fasting Day - whether that's 800 calories every day until you achieve your goals, or 800 calories twice a week. Working with his personal rationale that he always proves his plans work, Michael puts on 10% of his body weight - about 8kg - then demonstrates how quickly he can shed it using The Fast 800. In his own `Supersize Me' experiment, he documents what the extra weight does to his blood pressure, cholesterol, blood sugar levels, hunger hormones, gut bacteria - and how his overall health improves drastically. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N� de r�f. du vendeur 9781760850180

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The Fast 800 How To Combine Rapid Weight Loss And Intermittent Fasting For Long-Term Health

Michael Mosley

Edit� par Simon & Schuster Australia, 2019

ISBN 10 : 1760850187 ISBN 13 : 9781760850180

Ancien ou d'occasion Paperback

Vendeur : Book Haven, Wellington, WLG, Nouvelle-Z�lande

�valuation du vendeur 5 sur 5 �toiles

Paperback. Etat : Very Good. Six years ago, Dr Michael Mosley started a health revolution with The 5. 2 Fast Diet , telling the world about the incredible power of intermittent fasting. In this book he brings together all the latest science (including a new approach: Time Restricted Eating) to create an easy-to-follow programme. Recent studies have shown that 800 calories is the magic number when it comes to successful dieting - it's an amount high enough to be manageable but low enough to speed weight loss and trigger a range of desirable metabolic changes. Depending on your goals, you can choose how intensively you want to do the programme: how many 800-calorie days to include each week, and how to adjust these as you progress. Along with delicious, low-carb recipes and menu plans by Dr Clare Bailey, The Fast 800 offers a flexible way to help you lose weight, improve mood and reduce blood pressure, inflammation and blood sugars. Take your future health into your own hands. 288 pages. N� de r�f. du vendeur 1598608

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The Fast 800

Mosley Michael Dr Dr

Edit� par Simon & Schuster Australia, East Roseville, 2019

ISBN 10 : 1760850187 ISBN 13 : 9781760850180

Ancien ou d'occasion Paperback Edition originale

Vendeur : Marlowes Books and Music, Ferny Grove, QLD, Australie

�valuation du vendeur 5 sur 5 �toiles

Paperback. Etat : Fine. First Edition. 286 pages. Book appears to have hardly been read and is in Fine condition throughout. How To Combine Rapid Weight Loss And Intermittent Fasting For Long-Term Health. N� de r�f. du vendeur 226237

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The Fast 800

Mosley Michael Dr Dr

Edit� par Simon & Schuster Australia, East Roseville, 2019

ISBN 10 : 1760850187 ISBN 13 : 9781760850180

Ancien ou d'occasion Paperback Edition originale

Vendeur : Marlowes Books and Music, Ferny Grove, QLD, Australie

�valuation du vendeur 5 sur 5 �toiles

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The Fast 800: How To Combine Rapid Weight Loss And Intermittent Fasting For Long-Term Health

Mosley Michael Dr Dr

Edit� par Simon & Schuster Australia, East Roseville, 2019

ISBN 10 : 1760850187 ISBN 13 : 9781760850180

Ancien ou d'occasion Paperback Edition originale

Vendeur : Marlowes Books and Music, Ferny Grove, QLD, Australie

�valuation du vendeur 5 sur 5 �toiles

Paperback. Etat : Fine. First Edition. 286 pages. Book appears to have hardly been read and is in Fine condition throughout. N� de r�f. du vendeur 220198

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The Fast 800: How To Combine Rapid Weight Loss And Intermittent Fasting For Long-Term Health

Mosley Michael Dr Dr

Edit� par Simon & Schuster Australia, East Roseville, 2019

ISBN 10 : 1760850187 ISBN 13 : 9781760850180

Ancien ou d'occasion Paperback Edition originale

Vendeur : Marlowes Books and Music, Ferny Grove, QLD, Australie

�valuation du vendeur 5 sur 5 �toiles

Paperback. Etat : Fine. First Edition. 286 pages. Book appears to have hardly been read and is in Fine condition throughout. N� de r�f. du vendeur 216572

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