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The Resilience Project: Finding Happiness Through Gratitude, Empathy & Mindfulness - Couverture souple
Synopsis
Hugh van Cuylenburg was a primary school teacher volunteering in northern India when he had a life-changing realisation: despite the underprivileged community the children were from, they were remarkably positive. By contrast, back in Australia Hugh knew that all too many children struggled with depression, social anxieties and mental illness. His own little sister had been ravaged by anorexia nervosa. How was it that young people he knew at home, who had food, shelter, friends and a loving family, struggled with their mental health, while these kids seemed so contented and resilient? He set about finding the answer and in time came to recognise the key traits and behaviours these children possessed were gratitude, empathy and mindfulness. In the ensuing years Hugh threw himself into studying and sharing this revelation with the world through The Resilience Project, with his playful and unorthodox presentations which both entertain and inform. Now, with the same blend of humour, poignancy and clear-eyed insight that The Resilience Project has become renowned for, Hugh explains how we can all get the tools we need to live a happier and more fulfilling life.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l'auteur
Hugh van Cuylenburg has been working in education for more than 13 years, teaching both primary and secondary in a range of educational settings. He has completed post-graduate studies looking at resilience and wellbeing, and has developed and facilitated programs for more than 500 schools Australia wide. In 2015, the National Rugby League asked Hugh to run workshops at every single club in the competition. Since then, he has worked with the Australian Cricket Team, the Australian Netball Team, the Australian Womens Soccer Team, The Jillaroos and 8 AFL teams. Beyond the team environment, Hugh has been lucky enough to work one on one with individuals such as Steve Smith, Dustin Martin and Billy Slater. Outside of schools and sport, Hugh has presented to more than 200 corporate groups as a keynote speaker.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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The Resilience Project: Finding Happiness Through Mindfulness, Gratitude and Empathy
Edité par
Ebury Australia, 2019
ISBN 10 : 1760892777
ISBN 13 : 9781760892777
Ancien ou d'occasion
Paperback
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Paperback. Etat : Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. N° de réf. du vendeur G1760892777I3N00
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The Resilience Project: Finding Happiness Through Gratitude, Empathy & Mindfulness
Edité par
Ebury Australia, 2019
ISBN 10 : 1760892777
ISBN 13 : 9781760892777
Ancien ou d'occasion
Couverture souple
Vendeur : medimops, Berlin, Allemagne
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The Resilience Project: Finding Happiness Through Gratitude, Empathy & Mindfulness
Edité par
Ebury Australia, 2019
ISBN 10 : 1760892777
ISBN 13 : 9781760892777
Ancien ou d'occasion
Couverture souple
Vendeur : medimops, Berlin, Allemagne
Évaluation du vendeur 5 sur 5 étoiles
Etat : very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages. N° de réf. du vendeur M01760892777-V
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The Resilience Project (Paperback)
Edité par
Penguin Random House Australia, Hawthorn, 2019
ISBN 10 : 1760892777
ISBN 13 : 9781760892777
Neuf
Paperback
Vendeur : Grand Eagle Retail, Bensenville, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. MORE THAN A QUARTER OF A MILLION COPIES SOLDThe key steps to leading a happier, more contented and fulfilling life.> 1 in 4 adolescents have a mental illness> 1 in 7 primary school kids have a mental illness> 1 in 5 adults will experience mental ill-health throughout the year> 65% of adolescents do not seek help for mental illnessTHE POWER OF EXPERIENCEHugh van Cuylenburg was a primary school teacher volunteering in northern India when he had a life-changing realisation: despite the underprivileged community the children were from, they were remarkably positive.By contrast, back in Australia Hugh knew that all too many people found it hard to be happy, or suffered from mental illnesses such as depression and anxiety. His own little sister had been ravaged by anorexia nervosa.A PURSUIT OF HAPPINESSHow was it that young people he knew at home, who had food, shelter, friends and a loving family, struggled with their mental health, while these kids seemed so contented and resilient?He set about finding the answer and in time identified three pivotal traits - gratitude, empathy, and mindfulness - which seemed to underpin the children's resilience.SHARING WISDOM, IGNITING CHANGEIn the ensuing years Hugh threw himself into studying and sharing this revelation with the world throughThe Resilience Project, with his playful and unorthodox presentations which both entertain and inform.Now, with the same blend of humour, poignancy and clear-eyed insight that The Resilience Project has become renowned for, Hugh explains how we can all get the tools we need to live a happier and more fulfilling life.READ THIS BOOK AND YOU WILL:> Learn the secrets of resilience through powerful and touching stories from people Hugh has met and helped during his years on the road.> Explore the neuroscience of resilience and discover how we can address and cultivate it in our daily lives.> Embrace the power of gratitude in transforming mental health and enhancing overall wellbeing.> Overcome personal barriers and obstacles that hinder personal growth and mental health.> Understand the crucial role of parents in helping raise happier children, and learn practical strategies to do so effectively.'Hilarious, inspiring and heartbreakingly vulnerable, this book has the potential to be life-changing' MISSY HIGGINS Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9781760892777
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The Resilience Project
Edité par
Penguin Random House Australia, AU, 2019
ISBN 10 : 1760892777
ISBN 13 : 9781760892777
Neuf
Paperback
Vendeur : Rarewaves USA, HEBRON, KY, Etats-Unis
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Paperback. Etat : New. N° de réf. du vendeur LU-9781760892777
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The Resilience Project
Edité par
Penguin Life, Australia, 2020
ISBN 10 : 1760892777
ISBN 13 : 9781760892777
Ancien ou d'occasion
Trade Paperback
Vendeur : Leura Books, Bowral, NSW, Australie
Évaluation du vendeur 5 sur 5 étoiles
Trade Paperback. Etat : Very Good. Hugh van Cuylenburg was a primary school teacher volunteering in northern India when he had a life-changing realisation- despite the underprivileged community the children were from, they were remarkably positive. By contrast, back in Australia Hugh knew that all too many children struggled with depression, social anxieties and mental illness. His own little sister had been ravaged by anorexia nervosa. How was it that young people he knew at home, who had food, shelter, friends and a loving family, struggled with their mental health, while these kids seemed so contented and resilient? He set about finding the answer and in time came to recognise the key traits and behaviours these children possessed were gratitude, empathy and mindfulness. In the ensuing years Hugh threw himself into studying and sharing this revelation with the world through The Resilience Project, with his playful and unorthodox presentations which both entertain and inform. Now, with the same blend of humour, poignancy and clear-eyed insight that The Resilience Project has become renowned for, Hugh explains how we can all get the tools we need to live a happier and more fulfilling life. 259 pages. Quantity Available: 1. Shipped Weight: 1-2 kilos. Category: Self Help; Self Help & Motivation; ISBN/EAN: 9781760892777. Inventory No: 279367. N° de réf. du vendeur 279367
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The Resilience Project: Finding Happiness Through Mindfulness, Gratitude and Empathy
Edité par
Ebury Australia, 2019
ISBN 10 : 1760892777
ISBN 13 : 9781760892777
Ancien ou d'occasion
Paperback
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR010926655
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The Resilience Project by Hugh van Cuylenburg
Edité par
by Ebury Australia, 2019
ISBN 10 : 1760892777
ISBN 13 : 9781760892777
Ancien ou d'occasion
Book, Paperback
Vendeur : Oak Books, Ouyen, VIC, Australie
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Book, Paperback. Etat : Used. The Resilience Project. These are USED books. Please only purchase if you are happy with that. Images & Editions We use stock images and database descriptions based on the ISBN. The image shown may NOT be the actual book cover you will receive. Covers, editions, printings, and publishers may differ. If you need a specific cover, edition, or printing, please contact us before purchasing. What ?Used? Means Because these books are pre-owned: Colouring books may be coloured in Textbooks may have answers filled in, highlighting, notes, or underlining Workbooks may have writing inside Access codes, download codes, CDs, DVDs, or online content are usually missing or already used Books that originally came with toys, inserts, maps, cards, or bonus items will usually NOT include them Pages may be folded, marked, or show normal signs of use If you are buying a book for anything other than reading (e.g. colouring, study use, collecting, gifts, specific covers, bonus items, or digital access), used books may not be suitable. Condition All books are listed as Used ? Good Books are clean and readable but not new Some books may have: Writing, highlighting, or markings Folded pages or minor wear A small warehouse or inventory sticker on the spine Original retailer stickers (we do not remove them) Our Process We purchase books by the pallet and scan thousands at a time. For this reason, we cannot photograph or individually inspect every book. Acknowledgement By purchasing, you acknowledge that: You understand the book is used You accept the condition and limitations described above Stock images and descriptions may not exactly match the item received Thank you for supporting Oak Books and helping give books a second life. N° de réf. du vendeur EZ373_IS3
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The Resilience Project: Finding Happiness through Gratitude, Empathy
Edité par
Penguin Random House Australia, 2019
ISBN 10 : 1760892777
ISBN 13 : 9781760892777
Ancien ou d'occasion
Paperback
Vendeur : Book Grocer, Tullamarine, VIC, Australie
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Hugh van Cuylenburg, Penguin Random House Australia. MORE THAN A QUARTER OF A MILLION COPIES SOLD The key steps to leading a happier, more contented and fulfilling life. > 1 in 4 adolescents have a mental illness > 1 in 7 primary school kids have a mental illness > 1 in 5 adults will experience mental ill-health throughout the year > 65% of adolescents do not seek help for mental illness THE POWER OF EXPERIENCE Hugh van Cuylenburg was a primary school teacher volunteering in northern India when he had a life-changing realisation- despite the underprivileged community the children were from, they were remarkably positive. By contrast, back in Australia Hugh knew that all too many people found it hard to be happy, or suffered from mental illnesses such as depression and anxiety. His own little sister had been ravaged by anorexia nervosa. A PURSUIT OF HAPPINESS How was it that young people he knew at home, who had food, shelter, friends and a loving family, struggled with their mental health, while these kids seemed so contented and resilient? He set about finding the answer and in time identified three pivotal traits - gratitude, empathy, and mindfulness - which seemed to underpin the children's resilience. SHARING WISDOM, IGNITING CHANGE In the ensuing years Hugh threw himself into studying and sharing this revelation with the world through The Resilience Project, with his playful and unorthodox presentations which both entertain and inform. Now, with the same blend of humour, poignancy and clear-eyed insight that The Resilience Project has become renowned for, Hugh explains how we can all get the tools we need to live a happier and more fulfilling life. READ THIS BOOK AND YOU WILL- > Learn the secrets of resilience through powerful and touching stories from people Hugh has met and helped during his years on the road. > Explore the neuroscience of resilience and discover how we can address and cultivate it in our daily lives. > Embrace the power of gratitude in transforming mental health and enhancing overall wellbeing. > Overcome personal barriers and obstacles that hinder personal growth and mental health. > Understand the crucial role of parents in helping raise happier children, and learn practical strategies to do so effectively. 'Hilarious, inspiring and heartbreakingly vulnerable, this book has the potential to be life-changing' MISSY HIGGINSHugh van Cuylenburg has been working in education for more than 17 years, teaching both primary and secondary in a range of educational settings. He has completed postgraduate studies looking at resilience and wellbeing, and has developed and facilitated programs for more than a thousand schools Australia-wide. In 2015, the National Rugby League asked Hugh to design and implement a series of comprehensive workshops at every single club in the competition. Since then, he has worked with the Australian cricket team, the Australian netball team, the Australian women's soccer team, the Australian women's rugby league team, ten AFL teams, the Australian Olympic Committee and every soccer team in the A-League. Beyond the team environment, Hugh has worked one-on-one with individuals such as Steve Smith, Billy Slater and Dustin Martin. Outside of schools and elite sport, Hugh has presented to hundreds of corporate organisations as a keynote speaker, and for three years running his national speaking tour has sold out. He is also co-host of the popular podcast The Imperfects. Paperback. N° de réf. du vendeur 9781760892777-RETAIL
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The Resilience Project (Paperback)
Edité par
Penguin Random House Australia, Hawthorn, 2019
ISBN 10 : 1760892777
ISBN 13 : 9781760892777
Neuf
Paperback
Vendeur : AussieBookSeller, Truganina, VIC, Australie
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. MORE THAN A QUARTER OF A MILLION COPIES SOLDThe key steps to leading a happier, more contented and fulfilling life.> 1 in 4 adolescents have a mental illness> 1 in 7 primary school kids have a mental illness> 1 in 5 adults will experience mental ill-health throughout the year> 65% of adolescents do not seek help for mental illnessTHE POWER OF EXPERIENCEHugh van Cuylenburg was a primary school teacher volunteering in northern India when he had a life-changing realisation: despite the underprivileged community the children were from, they were remarkably positive.By contrast, back in Australia Hugh knew that all too many people found it hard to be happy, or suffered from mental illnesses such as depression and anxiety. His own little sister had been ravaged by anorexia nervosa.A PURSUIT OF HAPPINESSHow was it that young people he knew at home, who had food, shelter, friends and a loving family, struggled with their mental health, while these kids seemed so contented and resilient?He set about finding the answer and in time identified three pivotal traits - gratitude, empathy, and mindfulness - which seemed to underpin the children's resilience.SHARING WISDOM, IGNITING CHANGEIn the ensuing years Hugh threw himself into studying and sharing this revelation with the world throughThe Resilience Project, with his playful and unorthodox presentations which both entertain and inform.Now, with the same blend of humour, poignancy and clear-eyed insight that The Resilience Project has become renowned for, Hugh explains how we can all get the tools we need to live a happier and more fulfilling life.READ THIS BOOK AND YOU WILL:> Learn the secrets of resilience through powerful and touching stories from people Hugh has met and helped during his years on the road.> Explore the neuroscience of resilience and discover how we can address and cultivate it in our daily lives.> Embrace the power of gratitude in transforming mental health and enhancing overall wellbeing.> Overcome personal barriers and obstacles that hinder personal growth and mental health.> Understand the crucial role of parents in helping raise happier children, and learn practical strategies to do so effectively.'Hilarious, inspiring and heartbreakingly vulnerable, this book has the potential to be life-changing' MISSY HIGGINS Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. N° de réf. du vendeur 9781760892777
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EUR 26,89
Expédition à EUR 31,94
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