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Yoga: Master Yoga Fast with the Complete Guide to Yoga for Beginners; Including Yoga Basics & the Best Yoga Poses for All Levels! - Couverture souple

Walker, Amanda

 
9781761030727: Yoga: Master Yoga Fast with the Complete Guide to Yoga for Beginners; Including Yoga Basics & the Best Yoga Poses for All Levels!
Couverture souple
ISBN 10 : 1761030728 ISBN 13 : 9781761030727
Editeur : Ingram Publishing, 2019

Synopsis

YOGA

Yoga is an excellent way to calm and relax the mind, whilst strengthening and improving the body. You don't need to pay a whole heap of money to do yoga at a studio or gym - you can begin simply at home with the wide array of poses provided in this book!

Inside, you will learn all about yoga, its history, and all of its amazing benefits.

Included, are a large range of beginner poses, complete with instructions and pictures to help make it easy for you to master. Once you have accomplished the beginner poses, there is also a section on advanced poses included. This also has detailed instructions accompanied by pictures of the poses.

Order today and within no time you could be more relaxed, focused, fit, healthy, and flexible - all as a result of having fun with yoga!


Here Is What You'll Learn About...

  • What Is Yoga?
  • History Of Yoga
  • Benefits Of Yoga
  • Yoga Poses For Beginners
  • Advanced Yoga Poses
  • Much, Much More!

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Ingram Publishing
Date d'édition
2019
Langue
anglais
ISBN 10 
1761030728
ISBN 13 
9781761030727
Reliure
Broché
Nombre de pages
56
Coordonnées du fabricant
Buchpark GmbH
https://www.buchpark.de

Krügerweg 1
Trebbin
Brandenburg
14959
Allemagne