Let It Go: A Story About Navigating Big Emotions - Couverture rigide

Lipp, Rebekah

 
9781761214707: Let It Go: A Story About Navigating Big Emotions

Synopsis

Join Aroha and her friends as they navigate their way through four emotions (sadness, anger, shame and fear) by finding unique ways to release their feelings.

‘A wonderful energised story for helping kids learn to notice and discover language for experiences of emotions. An important book for helping our tamariki, mokopuna, whanau and teachers share korero about feelings in safe ways.’ — DR HINEMOA ELDER, MBChB, FRANZCP, PhD, MNZM

‘This book helps children better understand how to let go of the shame and blame associated with angry actions. Absolutely magic!’ — KYLIE JOHNSTON, Heart Centred Coach

Reviewed by mental health and parenting professionals, children aged 3 - 7 will delight in the extensive social-emotional learning this book offers, with additional helpful resources included.

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À propos de l'auteur

Rebekah Lipp is an author, entrepreneur and mental health advocate residing in New Zealand. She co-wrote Finding Gratitude (Quarto, 2019). Her personal journey with anxiety, depression and borderline personality disorder inspired Wildling Books, alongside a passion to bring awareness to children's mental health, emotional well-being and anxiety. After experiencing two years of Cognitive Behaviour Therapy (CBT) and Dialectical Behaviour Therapy (DBT) following a period of crisis in her early twenties, she felt there was a real gap in what professionals knew and what parents and teachers needed to know regarding emotional regulation. She believes that we can empower children with skills, help children connect with their emotions, and teach them ways to regulate them.

With a gentle parenting approach, Rebekah feels that all children have genius within them and if we act out of a place of compassion, kindness and love, we will see our children thrive.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.