Sit, Stay, Grow: How Dogs Can Help You Worry Less and Walk Into a Better Future - Couverture rigide

Sanden, Angelika Von

 
9781761451102: Sit, Stay, Grow: How Dogs Can Help You Worry Less and Walk Into a Better Future
Couverture rigide
ISBN 10 : 1761451103 ISBN 13 : 9781761451102
Editeur : Hardie Grant Books, 2025

Synopsis

Sit, Stay, Grow is a joyful guide to observing and learning with the dog in your life.

In this book, counsellor Angelika von Sanden invites us to face life's challenges supported by our furry friends, but also to join into their playfulness and joy, and to use the daily dog walk as a time for meaningful contemplation.

Across fourteen chapters, Sit, Stay, Grow explores how dogs can inspire us to have fun, teach us how to tackle difficult questions and to take different perspectives. Complete with a short 'Taking a thought for a walk' activity at the end of each chapter, this simple and accessible practice can help you lead a more enriching life.

As well as giving us their unconditional love, in good times and in bad, dogs are great listeners. Observing their habits and how we interact with them, can help us live with less worries and more moments of happiness.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

Angelika von Sanden is a Melbourne-based trauma counsellor. Her practice's foundation is care, honesty and respect, using Acceptance and Commitment Therapy (ACT). She has a background in social work and a Master of Counselling. Fluent in German and English, she loves dogs, metaphors and a language free of professional jargon.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Hardie Grant Books
Date d'édition
2025
Langue
anglais
ISBN 10 
1761451103
ISBN 13 
9781761451102
Reliure
Relié
Nombre de pages
176
Coordonnées du fabricant
non disponible
Personne responsable
non disponible