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The Anxiety Oracle Deck: Don't Fear Anxiety - Learn to Flip and Reverse It

Selby, Sharon

 
9781761452604: The Anxiety Oracle Deck: Don't Fear Anxiety - Learn to Flip and Reverse It
ISBN 10 : 1761452606 ISBN 13 : 9781761452604
Editeur : Hardie Grant Books, 2026

Synopsis

The perfect card deck and book guide to flipping (literally!) feelings of anxiety, worry or if you're just feeling down.

Whether you have a diagnosis of anxiety or simply feel that you are anxious and worried, it can be difficult to identify the exact feeling.

Shuffle the cards or draw them one at a time and compare what you are feeling with what is on the card. Does it tie up with how you feel? Stop and read the card. If it’s not quite right, move onto the next card.

Card fronts show how to insta

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

Sharon Selby is a Registered Clinical Counsellor based in Vancouver, Canada with over 27 years of experience in the field. She is also an accomplished author, educator, and public speaker, deeply committed to reducing the rising rates of anxiety and supporting children, teens, and young adults who are struggling with it. Sharon has been featured in various media outlets including television, radio, TEDx, newspapers, podcasts and summits. She also offers a wide range of free resources on her website: www.sharonselby.com

À propos de la quatrième de couverture

The perfect card deck and book guide to flipping (literally!) feelings of anxiety, worry or if you're just feeling down.

Whether you have a diagnosis of anxiety or simply feel that you are anxious and worried, it can be difficult to identify the exact feeling.

Shuffle the cards or draw them one at a time and compare what you are feeling with what is on the card. Does it tie up with how you feel? Stop and read the card. If it’s not quite right, move onto the next card.

Card fronts show how to insta

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Hardie Grant Books
Date d'édition
2026
Langue
anglais
ISBN 10 
1761452606
ISBN 13 
9781761452604
Reliure
Cartes
Numéro d'édition
1
Nombre de pages
64
Coordonnées du fabricant
Van Ditmar Boeken, VDB Sales
sales@vanditmar.nl

Hondiuslaan 44
Utrecht
3528 AB
Pays-Bas