Synopsis
Is it supposed to be this hard? It's a question all new mothers ask.
The moment after birthing your baby, you enter postpartum. It's the blurriest of transitions – there's joy and awe but also intense physical recovery, fluctuating hormones, a brain that can't find the right words, and so much to learn. It's beautiful and it's hard.
The Complete Guide to Postpartum is your comforting and enlightening companion to navigating this entirely new life, from the earliest moments post-birth to many years later.
This illustrated guide includes:
• Your postpartum preparation checklist
• The fourth trimester
• Mental health
• Hormones
• The pelvic floor
• Postpartum with your partner
• Feeding
• Sleep
• Taking care of yourself and boosting your confidence
• Trusted postpartum resources
Full of expert advice, mothers' stories and evidence-based information, this invaluable guide, with handy ribbon marker so you can easily dip in and dip out when you have time and headspace to read, will support you into motherhood with confidence and reassurance.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l?auteur
Sophie Walker is the founder of Australian Birth Stories, the number-one podcast for birth and postpartum advice and an online education hub offering support and guidance from pre-conception through to the first 12 months. She has a master's degree in public health, is a mum of three and is passionate about empowering women on their journey into motherhood. Jodi Wilson is a writer, postpartum doula, prenatal yoga teacher and mother of four. She is the author of Practising Simplicity as well as co-author, with Sophie, of the number-one-selling Australian pregnancy and birth guide, The Complete Australian Guide to Pregnancy & Birth.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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Complete Guide to Postpartum : A Mother-focused Companion for Life After Birth
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Murdoch Books, 2025
ISBN 10 : 1761500066
ISBN 13 : 9781761500060
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The Complete Guide to Postpart
Edité par
Murdoch Books, 2025
ISBN 10 : 1761500066
ISBN 13 : 9781761500060
Ancien ou d'occasion
Couverture souple
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
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The Complete Guide to Postpartum: A mother-focused companion for life after birth
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Complete Guide to Postpartum : A Mother-focused Companion for Life After Birth
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The Complete Guide to Postpartum: A mother-focused companion for life after birth
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The Complete Guide to Postpartum
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The Complete Guide to Postpartum (Paperback)
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Murdoch Books, Millers Point, 2025
ISBN 10 : 1761500066
ISBN 13 : 9781761500060
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Vendeur : Grand Eagle Retail, Bensenville, IL, Etats-Unis
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Paperback. Etat : new. Paperback. Is it supposed to be this hard? It's a question all new mothers ask.The moment after birthing your baby, you enter postpartum. It's the blurriest of transitions - there's joy and awe but also intense physical recovery, fluctuating hormones, a brain that can't find the right words, and so much to learn. It's beautiful and it's hard. The Complete Guide to Postpartum is your comforting and enlightening companion to navigating this entirely new life, from the earliest moments post-birth to many years later. This illustrated guide includes: Your postpartum preparation checklist The fourth trimester Mental health Hormones The pelvic floor Postpartum with your partner Feeding Sleep Taking care of yourself and boosting your confidence Trusted postpartum resources Full of expert advice, mothers' stories and evidence-based information, this invaluable guide, with handy ribbon marker so you can easily dip in and dip out when you have time and headspace to read, will support you into motherhood with confidence and reassurance. The book every new mother or pregnant woman needs - the ultimate expert-endorsed companion to life post-birth. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9781761500060
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The Complete Guide to Postpartum
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The Complete Guide to Postpartum
Vendeur : Rarewaves USA, OSWEGO, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : New. Is it supposed to be this hard? It's a question all new mothers ask.The moment after birthing your baby, you enter postpartum. It's the blurriest of transitions - there's joy and awe but also intense physical recovery, fluctuating hormones, a brain that can't find the right words, and so much to learn. It's beautiful and it's hard. The Complete Guide to Postpartum is your comforting and enlightening companion to navigating this entirely new life, from the earliest moments post-birth to many years later. This illustrated guide includes: . Your postpartum preparation checklist . The fourth trimester . Mental health . Hormones . The pelvic floor . Postpartum with your partner . Feeding . Sleep . Taking care of yourself and boosting your confidence . Trusted postpartum resources Full of expert advice, mothers' stories and evidence-based information, this invaluable guide, with handy ribbon marker so you can easily dip in and dip out when you have time and headspace to read, will support you into motherhood with confidence and reassurance. N° de réf. du vendeur LU-9781761500060
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The Complete Guide to Postpartum
Vendeur : Rarewaves.com USA, London, LONDO, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : New. Is it supposed to be this hard? It's a question all new mothers ask.The moment after birthing your baby, you enter postpartum. It's the blurriest of transitions - there's joy and awe but also intense physical recovery, fluctuating hormones, a brain that can't find the right words, and so much to learn. It's beautiful and it's hard. The Complete Guide to Postpartum is your comforting and enlightening companion to navigating this entirely new life, from the earliest moments post-birth to many years later. This illustrated guide includes: . Your postpartum preparation checklist . The fourth trimester . Mental health . Hormones . The pelvic floor . Postpartum with your partner . Feeding . Sleep . Taking care of yourself and boosting your confidence . Trusted postpartum resources Full of expert advice, mothers' stories and evidence-based information, this invaluable guide, with handy ribbon marker so you can easily dip in and dip out when you have time and headspace to read, will support you into motherhood with confidence and reassurance. N° de réf. du vendeur LU-9781761500060
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EUR 34
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