Mindset of Permanent Weight Loss: Understanding how your thinking influences your weight management - Couverture rigide

Hewett, Yvette

 
9781763548107: Mindset of Permanent Weight Loss: Understanding how your thinking influences your weight management
Couverture rigide
ISBN 10 : 1763548104 ISBN 13 : 9781763548107
Editeur : Bei Management, 2024

Synopsis

"Mindset for Permanent Weight Loss" offers a roadmap to mental resilience and self-awareness, empowering readers to navigate the challenges of weight management with confidence and determination. Whether you are struggling to shed excess pounds or seeking to maintain a healthy lifestyle, this book provides the tools and guidance needed to achieve your goals and sustain them for life.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

Yvette Hewett is a nutritionist with a passion for empowering individuals to achieve their healthiest selves. With a background in psychology, specializing in addiction, Yvette brings a unique perspective to the field of weight-loss and wellness.Her keen interest in understanding the complexities of addiction provides her with invaluable insights into the psychological barriers that often hinder individuals on their weight-loss journey.Having personally experienced the challenges of weight management, Yvette empathizes with those struggling to adopt healthier habits. Through her personal weight-loss journey, she has come to appreciate the profound impact of a sustainable diet on one's mindset and quality of life.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Bei Management
Date d'édition
2024
Langue
anglais
ISBN 10 
1763548104
ISBN 13 
9781763548107
Reliure
Relié
Nombre de pages
94
Coordonnées du fabricant
non disponible
Personne responsable
non disponible