Mindfulness Word Search for Adults: Relaxing Puzzle Book for Stress & Anxiety Relief | Create Calm & Positivity in Your Life - Couverture souple

Calm, Create; Books, Gozza Game

Couverture souple

ISBN 10 : 1763654648 ISBN 13 : 9781763654648

Editeur : Rocket Pants Pty Ltd, 2024

Synopsis

Find Calm One Letter at a Time

This isn't a generic word search book — every one of the 100 puzzles is built around a specific mindfulness practice (gratitude, breathing, grounding, self-compassion, presence) so each puzzle doubles as a gentle prompt to slow down, not just a brain teaser. It's designed for anyone who wants a screen-free way to quiet a busy mind for five minutes or fifty, whether you've practiced mindfulness for years or have never tried it before.

A word search that doesn't feel like work: Larger print, soothing themes, and real mindfulness—finally, a puzzle book as beautiful as it is calming.

• 100 themed puzzles, 1,800 unique mindfulness words — each puzzle centers on a different mindfulness concept, so you're absorbing a new calming idea with every page, not solving the same random word list 100 times.
• Large print, easy-on-the-eyes font — designed to be comfortable for extended reading sessions and suited to adults and seniors who find standard puzzle-book print too small.
• No mindfulness experience required — each puzzle includes a short, simple prompt tied to its theme, so it works equally well as a first introduction to mindfulness or as a daily practice for someone already familiar with it. Use it as a distraction tool for stressful moments or just to slow down.
• Solutions included at the back — so you're never stuck mid-puzzle.
• 8.5 x 11 inches, 130 pages, paperback — sized for daily use on the couch or on the patio.

Whether you're taking five minutes to unwind between meetings or settling in for a longer session, this book offers a refreshing escape from daily stress. Each puzzle pairs a mindfulness theme with the simple, satisfying mechanics of a word search — letting your mind focus on one task at a time, the way mindfulness practice itself works.

Looking for a gift that's more thoughtful than a standard puzzle book? This is part of the Word Search Collection — eight themed books (including Wellness, Calm Blue Ocean, Relaxing Summer, and Christmas & Winter editions) that all share the same calming, mindfulness-forward approach, so it's easy to find a matching theme for the person you're shopping for. This makes it a great gift for grandma, mom or your mother-in-law or for anyone managing stress or anxiety, practicing mindfulness, or simply looking for a calmer way to spend downtime — and pairs well with a journal or calming tea as a self-care gift set.

*Puzzle updated to fix error on page 1, so answers correspond correctly*

Détails de l'édition

• Éditeur: Rocket Pants Pty Ltd
• Date d'édition: 2024
• Langue: anglais
• ISBN 10: 1763654648
• ISBN 13: 9781763654648
• Reliure: Broché
• Nombre de pages: 130
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg