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Mindfulness Word Search for Adults: Relaxing Puzzle Book for Stress & Anxiety Relief | Create Calm & Positivity in Your Life - Couverture souple

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9781763654648: Mindfulness Word Search for Adults: Relaxing Puzzle Book for Stress & Anxiety Relief | Create Calm & Positivity in Your Life
Couverture souple
ISBN 10 : 1763654648 ISBN 13 : 9781763654648
Editeur : Rocket Pants Pty Ltd, 2024

Synopsis

Find Calm One Letter at a Time

This isn't a generic word search book — every one of the 100 puzzles is built around a specific mindfulness practice (gratitude, breathing, grounding, self-compassion, presence) so each puzzle doubles as a gentle prompt to slow down, not just a brain teaser. It's designed for anyone who wants a screen-free way to quiet a busy mind for five minutes or fifty, whether you've practiced mindfulness for years or have never tried it before.

A word search that doesn't feel like work: Larger print, soothing themes, and real mindfulness—finally, a puzzle book as beautiful as it is calming.

  • 100 themed puzzles, 1,800 unique mindfulness words — each puzzle centers on a different mindfulness concept, so you're absorbing a new calming idea with every page, not solving the same random word list 100 times.
  • Large print, easy-on-the-eyes font — designed to be comfortable for extended reading sessions and suited to adults and seniors who find standard puzzle-book print too small.
  • No mindfulness experience required — each puzzle includes a short, simple prompt tied to its theme, so it works equally well as a first introduction to mindfulness or as a daily practice for someone already familiar with it. Use it as a distraction tool for stressful moments or just to slow down.
  • Solutions included at the back — so you're never stuck mid-puzzle.
  • 8.5 x 11 inches, 130 pages, paperback — sized for daily use on the couch or on the patio.

Whether you're taking five minutes to unwind between meetings or settling in for a longer session, this book offers a refreshing escape from daily stress. Each puzzle pairs a mindfulness theme with the simple, satisfying mechanics of a word search — letting your mind focus on one task at a time, the way mindfulness practice itself works.

Looking for a gift that's more thoughtful than a standard puzzle book? This is part of the Word Search Collection — eight themed books (including Wellness, Calm Blue Ocean, Relaxing Summer, and Christmas & Winter editions) that all share the same calming, mindfulness-forward approach, so it's easy to find a matching theme for the person you're shopping for. This makes it a great gift for grandma, mom or your mother-in-law or for anyone managing stress or anxiety, practicing mindfulness, or simply looking for a calmer way to spend downtime — and pairs well with a journal or calming tea as a self-care gift set.

*Puzzle updated to fix error on page 1, so answers correspond correctly*

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Rocket Pants Pty Ltd
Date d'édition
2024
Langue
anglais
ISBN 10 
1763654648
ISBN 13 
9781763654648
Reliure
Broché
Nombre de pages
132
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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Luxembourg
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Luxembourg