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A New Perspective: The Emotionally Resilient Woman: Recognise Your Triggers, Cultivate Self-Acceptance and Embrace Emotional Health - Couverture souple

Livre 2 sur 3: The Change Experience

Elizabeth, Fleur

 
9781764229333: A New Perspective: The Emotionally Resilient Woman: Recognise Your Triggers, Cultivate Self-Acceptance and Embrace Emotional Health
Couverture souple
ISBN 10 : 1764229339 ISBN 13 : 9781764229333
Editeur : FE-ED PTY LTD, 2025

Synopsis

Are you exhausted from running away from your diffcult thoughts and feelings?

So many of us women rely on quick-fix happiness – overworking, people-pleasing, or relying on temporary highs – to avoid the messy truth waiting inside. We carry the heavy armour of our past, mistaking numbness for strength. But this defensive behaviour only keeps us off-balance, trapped, and detached from the genuine joy we deserve.

Book Two: A New Perspective is your compassionate guide to breaking this punishing cycle. This journey empowers you to finally stop resisting what needs to be healed. You’ll learn to befriend your emotions, transforming them from chaotic storms into welcomed internal guides.

This book will help you:

  • Heal the core wounds by exploring your Adverse Childhood Experiences (ACEs) and connecting directly to the feelings of unmet childhood needs.
  • Gain powerful accountability by mapping your personal trigger–behaviour loop and learning to identify and navigate gaslighting situations with assertiveness.
  • Rebuild your inner world by unmasking old, limiting narratives and replacing them with strong, factual truths about your worth.
  • Integrate your full self by practising the Liberation Toolbox skills: self-trust, self-empathy, breathwork, and radical acceptance.

What you resist persists. In your emotions is your healing. In this acceptance lies your complete liberation and the confident woman you were always meant to be.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
FE-ED PTY LTD
Date d'édition
2025
Langue
anglais
ISBN 10 
1764229339
ISBN 13 
9781764229333
Reliure
Broché
Nombre de pages
326
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
L-1855
Luxembourg