Articles liés à Biohackher: Live Well Longer – The longevity...
Synopsis
Take control of your biology and improve your healthspan. Join the female longevity revolution.
One where women finally get the science, strategies, and the straight-talk they deserve. In Biohackher, Azra Alagic breaks down research from the world's leading experts in longevity, biohacking, hormones, fitness, and nutrition - turning complex science into simple, doable actions that actually work. This is your practical biohacking guide to revitalise your energy, prevent disease, slow ageing and live a healthier life for longer.
Inside, you'll learn how to master your biology, understand what it truly means to extend healthspan - not just lifespan - and kick age-related decline to the curb through four powerful pillars:
- Biohack your brain: Protect cognition, sharpen focus, and build a mind that stays strong for life
- Biohack your body: Preserve muscle, mobility, metabolism, and strength as you move through every decade
- Biohack your beauty: Support skin, collagen, hormones, and cellular repair from the inside out
- Biohack your balance: Manage stress, regulate your nervous system, and cultivate resilience that lasts
Backed by science. Designed for women.
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Biohackher (Paperback)
impression à la demandeVendeur : Grand Eagle Retail, Bensenville, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. Take control of your biology and improve your healthspan. Join the female longevity revolution.One where women finally get the science, strategies, and the straight-talk they deserve. In Biohackher, Azra Alagic breaks down research from the worlds leading experts in longevity, biohacking, hormones, fitness, and nutrition turning complex science into simple, doable actions that actually work. This is your practical biohacking guide to revitalise your energy, prevent disease, slow ageing and live a healthier life for longer.Inside, youll learn how to master your biology, understand what it truly means to extend healthspan not just lifespan and kick age-related decline to the curb through four powerful pillars: Biohack your brain: Protect cognition, sharpen focus, and build a mind that stays strong for life Biohack your body: Preserve muscle, mobility, metabolism, and strength as you move through every decade Biohack your beauty: Support skin, collagen, hormones, and cellular repair from the inside out Biohack your balance: Manage stress, regulate your nervous system, and cultivate resilience that lastsBacked by science. Designed for women.This is the future of female longevity and it starts with you. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9781764247634
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EUR 26,29
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Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
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Biohackher: Live Well Longer - The longevity guide every woman needs
impression à la demandeVendeur : THE SAINT BOOKSTORE, Southport, Royaume-Uni
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Etat : New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days. N° de réf. du vendeur C9781764247634
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Biohackher (Paperback)
impression à la demandeVendeur : CitiRetail, Stevenage, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. Take control of your biology and improve your healthspan. Join the female longevity revolution.One where women finally get the science, strategies, and the straight-talk they deserve. In Biohackher, Azra Alagic breaks down research from the worlds leading experts in longevity, biohacking, hormones, fitness, and nutrition turning complex science into simple, doable actions that actually work. This is your practical biohacking guide to revitalise your energy, prevent disease, slow ageing and live a healthier life for longer.Inside, youll learn how to master your biology, understand what it truly means to extend healthspan not just lifespan and kick age-related decline to the curb through four powerful pillars: Biohack your brain: Protect cognition, sharpen focus, and build a mind that stays strong for life Biohack your body: Preserve muscle, mobility, metabolism, and strength as you move through every decade Biohack your beauty: Support skin, collagen, hormones, and cellular repair from the inside out Biohack your balance: Manage stress, regulate your nervous system, and cultivate resilience that lastsBacked by science. Designed for women.This is the future of female longevity and it starts with you. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. N° de réf. du vendeur 9781764247634
Acheter neuf
EUR 29,53
Expédition à EUR 43,32
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
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