Unbreakable and Becoming - Couverture souple

COCHRANE, ZANDRA MAE

Couverture souple

ISBN 10 : 1764463005 ISBN 13 : 9781764463003

Editeur : imprint, 2025

Synopsis

Unbreakable & Becoming is a warm, modern, and practical self-worth guide created especially for women who are ready to rise, rebuild, and reclaim their emotional freedom — gently and confidently.

If you’ve ever asked yourself:
“Am I enough?”
“Why do I keep accepting less than I deserve?”
“How do I finally choose myself?”
— this book was written with you in mind.

Designed like a mentor’s handbook and a friend’s comforting presence, Unbreakable & Becoming offers beginner-friendly guidance for women healing from draining relationships, toxic cycles, self-doubt, and emotional overwhelm. This isn’t a dense psychology book — it’s a simple, one-page-per-chapter companion filled with practical tips, fun challenges, and gentle reminders to help you reconnect with your worth.

Inside, you’ll explore:
✨ How to rebuild your self-worth step by step
✨ What healthy boundaries look and feel like
✨ How to let go of emotional pressure and old patterns
✨ Tools for moving on — even when it feels scary
✨ Strategies for embracing independence and loving your own company
✨ Self-love rituals, check-ins, worksheets, and trackers to guide your growth
✨ Ways to stay strong during setbacks, difficult days, or moments of doubt

Every chapter is crafted to be uplifting, modern, and easy to absorb — perfect for women who want guidance they can actually use in real life. Whether you’re starting over, rediscovering your voice, or simply learning to choose yourself again, this book supports you with kindness, not pressure.

Because you are not only unbreakable —
You are becoming: becoming stronger, softer, wiser, and more you.

Détails de l'édition

• Éditeur: imprint
• Date d'édition: 2025
• Langue: anglais
• ISBN 10: 1764463005
• ISBN 13: 9781764463003
• Reliure: Broché
• Nombre de pages: 40
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg