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Spilling the Beans: Cooking and Baking with Beans and Grains Everyday - Couverture souple

Van Rosendaal, Julie; Duncan, Sue

 
9781770500419: Spilling the Beans: Cooking and Baking with Beans and Grains Everyday
Couverture souple
ISBN 10 : 1770500413 ISBN 13 : 9781770500419
Editeur : Whitecap Books Ltd, 2015

Synopsis


Learning to cook delicious meals using healthy ingredients is a snap in this new cookbook from bestselling author Julie Van Rosendaal and her long-time friend Sue Duncan. With humorous anecdotes and current factoids on health, Julie and Sue explain everything from the truth behind beans and flatulence to demystifying the simple process of soaking and cooking dried beans and lentils. At a time when eating foods that are as good for the environment as they are for us is a growing concern, whole, healthy, high-fibre foods such as beans and grains are in high demand. Helpful info from gastroentrologist Dr. Guido Van Rosendaal also highlights the physical benefits of incorporating more legumes and whole grains into our everyday diets. Spilling the Beans covers it all, from how to cook up beans and grains, to how to add healthy fibre to your favourite desserts. An entire section on baking delicious desserts with beans amps up cakes, bars, and cookies with flavour and fibre. With so many delicious desserts with beans as the hidden ingredient, this book is sure to be the talk of many a dinner party. And it's a surefire way to get more healthful foods into children's diets, as well.

This book contains everything the modern cook needs to know about preparing and cooking beans and grains. Recipes for every course from appetizer to dessert are sure to please long-time lovers of legumes and those just starting out. Tantalize your taste buds with
Buttermilk Waffles
Apple, Sprouted Bean & Crystallized Ginger Salad with Cambozola
Turkey Chickpea Sliders
White Bean Risotto with Sun-Dried Tomatoes, Spinach, & Parmesan
Slow-cooked Lamb Shanks with Lentils, Garlic & Rosemary
Pumpkin Chocolate Chip Loaf Cake

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

Julie Van Rosendaal and Sue Duncan

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Whitecap Books Ltd
Date d'édition
2015
Langue
anglais
ISBN 10 
1770500413
ISBN 13 
9781770500419
Reliure
Broché
Nombre de pages
256
Coordonnées du fabricant
non disponible
Personne responsable
non disponible