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TRANSFORMATION BY DESIGN: Transform Your Life One Challenge at a Time - Couverture souple

TY, Coach

 
9781772773538: TRANSFORMATION BY DESIGN: Transform Your Life One Challenge at a Time
Couverture souple
ISBN 10 : 1772773530 ISBN 13 : 9781772773538
Editeur : 10-10-10 Publishing, 2020

Synopsis

Discover how to age actively using Transformation skills. Learn how to overcome aging issues with a holistic approach and energy enhancing techniques.

Transform your life, by design, doing 30 day challenges. Become your best self while improving discipline and consistency by completing your personal challenges.

Learn how to bridge the gap between healthcare and fitness by managing medical conditions with exercise protocals.

Understand the importance of enhanced breathing techniques, mindfulness and vibrational level. Review the impact of food, water and movement on living the best version of you.

Stay fit, have fun and be social.

Know that change is inevitable but Transformation is By Design.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
10-10-10 Publishing
Date d'édition
2020
Langue
anglais
ISBN 10 
1772773530
ISBN 13 
9781772773538
Reliure
Broché
Nombre de pages
116
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
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Luxembourg