Plant Based Diet: The Ultimate Beginner's Guide to Plant Based Diet Recipes for Beginners - Improve Your Health, Get More Energized and Feel Your Best + 50 Fast & Healthy Recipes & 14 Day Action Plan - Couverture souple

Louissa, Jennifer

Couverture souple

ISBN 10 : 1774350033 ISBN 13 : 9781774350034

Editeur : A&g Direct Inc., 2017

Synopsis

The Plant-Based Diet is a popular food plan & lifestyle that is getting more and more attention. It is known to be a successful diet that truly develops your body's full health potential. This book will provide all the information needed on this amazing diet, including how a beginner can transition into it. The Ultimate Beginner's Guide to the Plant-Based Diet is a great book that will always come in handy when you want to establish healthy & nutritious eating habits.

This book is composed of delightful features such as:

- Plant-based diet practices that will help improve your health

- Information on foods that provide you with more energy

- Health strategies that will make you feel and be at your best

- Recipes that are nutritious and easy to prepare

- A 14-Day plant-based meal plan that is healthy and delicious

Furthermore, this guide aims to differentiate the Plant-Based Diet from other diets, identify the plant-based food choices and offer 50 plant-based recipes, elaborate methods to transition and follow the plant-based diet, emphasis on the value of the diet towards a healthy and energetic lifestyle. You will realize that achieving your own full body's health potential can be done with The Ultimate Beginner's Guide to the Plant-Based Diet.

Détails de l'édition

• Éditeur: A&g Direct Inc.
• Date d'édition: 2017
• Langue: anglais
• ISBN 10: 1774350033
• ISBN 13: 9781774350034
• Reliure: Broché
• Nombre de pages: 270
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible