Articles liés à Summits of Self: The Seven Peaks of Personal Growth

Summits of Self: The Seven Peaks of Personal Growth - Couverture souple

Mallory, Alan

 
9781774580912: Summits of Self: The Seven Peaks of Personal Growth
Couverture souple
ISBN 10 : 1774580918 ISBN 13 : 9781774580912
Editeur : Page Two Books, Inc., 2022

Synopsis

Your own personal Everest is waiting for you to climb it. <p/>We all have mountains to climb. Some we climb by choice; others rise before us without warning. All require skill, preparation, and determination to conquer. In this guide, speaker, author, performance coach, and mountain climber Alan Mallory--whose family was the first to scale Mount Everest together--draws on his personal and professional experiences to lead you through seven summits that will lead to stronger mental health, resilience, and fulfilment. With practical steps and actionable ideas for scaling new heights, you'll learn to shed your perceived limitations, and gain the confidence to find new footholds in your professional and personal climb. <p/>As you scale the summits of self-knowledge, self-motivation, self-balance, self-regulation, self-respect, self-resilience, and self-actualization, you'll not only gain the skills to soar higher than before--you'll also gain a better sense of who you are and what drives you. Along the way, you'll learn to carve a path toward a kinder, healthier, and more productive relationship with yourself and the world around you.

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À propos de l'auteur

Alan Mallory is an international speaker, author, and performance coach who is passionate about inspiring individuals, team members, and organizations to reach new heights. His own mental-health journey has taught him that intentional, incremental improvements are the key to creating a meaningful life. He has a degree in engineering from Queen's University and a master's in psychology from Adler University, giving him a well-balanced approach to the internal and external challenges we all face. Alan, together with his father, brother, and sister, set a world record climbing Mount Everest in 2008. Born and raised in Canada, he lives an adventurous life with his wife and three children.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Page Two Books, Inc.
Date d'édition
2022
Langue
anglais
ISBN 10 
1774580918
ISBN 13 
9781774580912
Reliure
Broché
Nombre de pages
216
Coordonnées du fabricant
non disponible
Personne responsable
non disponible