Becoming Better: The Groundbreaking Science of Personal Transformation - Couverture souple

Gottfredson, Ryan

Couverture souple

ISBN 10 : 1774585820 ISBN 13 : 9781774585825

Editeur : Page Two Press, 2025

Synopsis

What if you could unlock a path to realizing true personal transformation—not just doing better, but becoming better?

Many people chase improvement but remain stuck, frustrated by progress that feels incremental at best. That’s because most self-improvement strategies focus on one’s Doing Side—their level of knowledge, skills, and abilities. While valuable, this approach only scratches the surface of what’s possible.

In Becoming Better, Wall Street Journal and USA Today best-selling author Ryan Gottfredson, PhD, teaches you that transformational growth requires a shift to a deeper dimension known as your Being Side—the quality of your mindsets, emotional depth, and regulatory abilities. It is this unseen foundation that shapes how you experience the world and how the world experiences you. But few understand their Being Side, let alone how to elevate it.

Through this book, you’ll learn how to unlock the power of your Being Side to step into your ideal self. Leveraging groundbreaking scientific research, Gottfredson provides cutting-edge guidance, powerful tools, and practical exercises to help you learn:
• What your Being Side is and why it matters.
• How to assess the current quality of your Being Side.
• Proven strategies to upgrade your Being Side.

This journey is about more than self-improvement—it’s a blueprint for truly elevating your life, your impact, and your being. If you’re ready to become not just a better doer but a better being, this book will show you the way.

A propos du livre

À propos de l'auteur

Ryan Gottfredson, PhD, is a cutting-edge leadership development author, researcher, and consultant. He loves helping organizations vertically develop their leaders, primarily through a focus on mindsets. Ryan is the Wall Street Journal and USA Today best-selling author of Success Mindsets: The Key to Unlocking Greater Success in Your Life, Work, & Leadership; The Elevated Leader: Level Up Your Leadership Through Vertical Development; and now, Becoming Better: The Groundbreaking Science of Personal Transformation. He is also a leadership professor at the College of Business and Economics at California State University, Fullerton.

Détails de l'édition

• Éditeur: Page Two Press
• Date d'édition: 2025
• Langue: anglais
• ISBN 10: 1774585820
• ISBN 13: 9781774585825
• Reliure: Broché
• Nombre de pages: 314
• Coordonnées du fabricant: Printed by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg