Working Toward Equilibrium After Trauma: Recovery from Sexual Abuse - Couverture souple

Livre 1 sur 3: Working Towards Equilibrium After Trauma

Hardarson, Ingolfur

 
9781774822449: Working Toward Equilibrium After Trauma: Recovery from Sexual Abuse
Couverture souple
ISBN 10 : 177482244X ISBN 13 : 9781774822449
Editeur : Hasmark Publishing International, 2024

Synopsis

In Working Towards Equilibrium After Trauma: Book 1, author Ingolfur Hardarson offers a practical guide for addressing the long-lasting impact of childhood trauma from sexual abuse—an issue that is more common than many might realize, often hidden behind what Hardarson terms “Society’s Code of Silence.”

In the pages of this book, you will discover a comprehensive plan for regaining emotional balance after enduring abuse in childhood. The book is focused on sexual abuse, but the treatments can apply to other forms of abuse, whether emotional, physical, or through neglect. Hardarson shares a range of effective tools and strategies that aided him on his own journey from emotional turmoil to healing. He places particular emphasis on the crucial first step of self-awareness and provides guidance on rebuilding self-esteem, nurturing healthy relationships, and addressing the far-reaching impact of childhood trauma on all aspects of life.

Hardarson employs both creativity and analytical thinking in his writing. He untangles complex psychological and emotional concepts and presents them in an accessible manner, enhanced by visual aids he has designed. His deep understanding of trauma and effective treatment methods make this book a valuable resource for individuals who have experienced childhood trauma, their support networks, and professionals in the fields of medicine, social work, psychology, and counseling.

With a blend of proven methods, originality, and compassion, Hardarson invites readers on a journey toward healing and recovery, one step at a time.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Hasmark Publishing International
Date d'édition
2024
Langue
anglais
ISBN 10 
177482244X
ISBN 13 
9781774822449
Reliure
Broché
Nombre de pages
198
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
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