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Omad Fasting: How Intermittent Fasting With One Meal a Day Can Maximize Your Weight Loss (The Ultimate Guide on How You Can Activate Autophagy) - Couverture souple

Ross, Marcus

 
9781774850084: Omad Fasting: How Intermittent Fasting With One Meal a Day Can Maximize Your Weight Loss (The Ultimate Guide on How You Can Activate Autophagy)
Couverture souple
ISBN 10 : 1774850087 ISBN 13 : 9781774850084
Editeur : Jason Thawne, 2021

Synopsis

Is extreme obesity standing in the way of your weight-loss efforts? If you answered yes to any of those questions then one meal a day (omad) intermittent fasting is the solution to your problems!

No excuses, no hesitating. Here's what this guide offers you:

- Natural way of losing weight and improving your health without counting calories.

- No stressful routines, just a good old fasting.

- Different methods of intermittent fasting and their benefits.

- Detailed description of what changes take place in your body while fasting.

- The success stories that will inspire you to start a better life immediately.

Each delicious recipe comes with step-by-step instructions, as well as complete nutritional information, so you can be absolutely sure you're getting the macronutrients, micronutrients, and vitamins you need.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Jason Thawne
Date d'édition
2021
Langue
anglais
ISBN 10 
1774850087
ISBN 13 
9781774850084
Reliure
Broché
Nombre de pages
198
Coordonnées du fabricant
Buchpark GmbH
https://www.buchpark.de

Krügerweg 1
Trebbin
Brandenburg
14959
Allemagne