Guided Meditation: The Complete Guide Against Sleep Disorders (Guided Meditations for Self-healing and Stress Management) - Couverture souple

Sparks, Martin

 
9781774850701: Guided Meditation: The Complete Guide Against Sleep Disorders (Guided Meditations for Self-healing and Stress Management)
Couverture souple
ISBN 10 : 1774850702 ISBN 13 : 9781774850701
Editeur : Jason Thawne, 2021

Synopsis

These three guided meditations were professional designed to awaken your highest self, open your chakras, and feel balanced. In each of these meditation scripts, a certified reiki healer walks you through how to awaken your chakras and ignite your spirit. Check out the audio version available on audible with these scripts being read aloud with peaceful background sounds.

Here is a preview of what you'll learn...

- Initiating the process of transformation

- Anchoring: releasing stress and anxiety

- Improving immunity: relaxing into yourself

- Success and healing: roaming into the utopian paradise

- Happiness and bliss: living in the moment

- Meditation in action: improving performance

The great news is that learning about meditation and mindfulness is so simple if you have the right guide. You can read this bundle whenever you have some free time and learn all the secrets to making meditation and mindfulness a part of your daily routine. Also, this bundle will teach you about an ancient healing technique that will help you to reduce chronic pain, boost your mental health, rebalance your hormones, and get the body to heal itself.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Jason Thawne
Date d'édition
2021
Langue
anglais
ISBN 10 
1774850702
ISBN 13 
9781774850701
Reliure
Broché
Nombre de pages
192
Coordonnées du fabricant
non disponible
Personne responsable
non disponible