Self Defense: Easy and Effective Self Protection Whatever Your Age (The Ultimate Guide to Beginner Martial Arts Training Techniques) - Couverture souple

Bernard, Jason

Couverture souple

ISBN 10 : 1774853043 ISBN 13 : 9781774853047

Editeur : Jason Thawne, 2021

Synopsis

This book is not is not just about personal protection, self defense tips or self defense for woman, it is much more than that. It is pointless to learn numerous self defense techniques yet they don't come to your aid, mentally or physically when under attack.

Here are some things that you are going to learn

- Hand to hand self-defense

- Vulnerable point self-defense

- Ground control self-defense

- Joint-lock self-defense

- Common self-defense mistakes to avoid

- And much much more...

Based on the tactics of self-defense experts, top martial artists and security personnel the simple techniques included are all designed to enable you to stay safe on the streets whatever your age, size or skill! Ever wondered what it takes in a real life or death situation to make the right choices? Or how to dominate any violent encounter on the streets without even throwing a punch? You may be surprised at the answers.

Détails de l'édition

• Éditeur: Jason Thawne
• Date d'édition: 2021
• Langue: anglais
• ISBN 10: 1774853043
• ISBN 13: 9781774853047
• Reliure: Broché
• Nombre de pages: 192
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible