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Shyness: Become Extrovert, Confident And Overcome Shyness (Techniques To Overcome Stress, Achieve Self Esteem And Succeed As An Introvert) - Couverture souple

Butler, Martin

 
9781774856109: Shyness: Become Extrovert, Confident And Overcome Shyness (Techniques To Overcome Stress, Achieve Self Esteem And Succeed As An Introvert)
Couverture souple
ISBN 10 : 1774856107 ISBN 13 : 9781774856109
Editeur : Jason Thawne, 2022

Synopsis

Do certain situations make you so anxious that you go out of your way to avoid them?


For example, you might get nervous about calling a stranger or making a medical appointment. Your mind might go blank whenever an attractive person smiles at you. Or you might even decline a job opportunity just because it involves talking to a lot of new people.



If this sounds like you, you probably have social anxiety disorder (also known as social phobia).


Here Is A Preview Of What You'll Learn...


  • Change how you think and you will change your life.
  • Practice what you fear and fear will cease to exist.
  • The science behind your social anxiety, shyness & low self-esteem.
  • Use your physiology to change your emotions.
  • And much more....



Through much research and personal trials I have found that this is one critical step in changing these limiting beliefs that create shyness, social anxiety and low self-esteem in others and that most if not all the negative thoughts we have are simply NOT TRUE! You can find these and other proven strategies on overcoming your shyness, social anxiety and low self-esteem in my book.



Download your copy today!

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Jason Thawne
Date d'édition
2022
Langue
anglais
ISBN 10 
1774856107
ISBN 13 
9781774856109
Reliure
Broché
Nombre de pages
192
Coordonnées du fabricant
Buchpark GmbH
https://www.buchpark.de

Krügerweg 1
Trebbin
Brandenburg
14959
Allemagne