Self Sabotage: The Definitive Guide to Overcoming Self Sabotage (The Ultimate Guide to Overcoming Self-sabotaging Behaviour) - Couverture souple

Knowles, Sarah

Couverture souple

ISBN 10 : 1774856999 ISBN 13 : 9781774856994

Editeur : Jason Thawne, 2022

Synopsis

This book teaches newcomers about meditation, healing, learning to take care of yourself and to be at your best. Many of us have internalized the negative, critical voices from school and society from a young age. For many, these voices are crippling. The most important change we can begin to make today, is to heal ourselves, quiet the inner voices of self-doubt and self-sabotage, and awaken to our creative power.

Here is a preview of what you'll learn...

• How to overcome self-sabotage
• Boost self-esteem and confidence
• Easy steps to cure self-sabotaging behavior
• Reducing and avoiding bad habits
• Identify the cause of self-defeating patterns
• How to eliminate the triggers behind self-sabotage
• Strategies to change negative habits

You'll encounter fresh and thought-provoking ideas on how to be freed from self-sabotage. This enlightenment will complement your strong desire to stop destroying wonderful opportunities and start creating more doors through which greener pastures can be reached. You are in control. You have the potential to succeed. Now, you have something to help you win every battle.

Détails de l'édition

• Éditeur: Jason Thawne
• Date d'édition: 2022
• Langue: anglais
• ISBN 10: 1774856999
• ISBN 13: 9781774856994
• Reliure: Broché
• Nombre de pages: 192
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible