Immunity: How to Use Yoga for Improved Health and Wellness (Proven Strategies to Improve Your Immune System During Pandemic) - Couverture souple

Sanchez, Edward

 
9781775261995: Immunity: How to Use Yoga for Improved Health and Wellness (Proven Strategies to Improve Your Immune System During Pandemic)
Couverture souple
ISBN 10 : 1775261999 ISBN 13 : 9781775261995
Editeur : Edward Sanchez, 2023

Synopsis

In a world turned on its head by an unprecedented pandemic, your choices, no matter how small, can make a difference. A time of fear and difficulty can become a time of hope and opportunity. This book will help you make the right choices: to find the positive in negatives; to find hope where it seems lost; and to become the best version of yourself. Your body is the vehicle to make this happen and your immune system is the one thing that protects it.


In This Book You Will Learn:

  • The Basics of How The Lymphatic System Works
  • Why Yoga Is Effective For Boosting Immunity
  • How To Do Three Yoga Sequences At Home That Are Specifically Designed To Support The Immune System
  • How To Use Yoga To Take Care Of Yourself If You Are Already Sick
  • And Other Natural Solutions For Staying Healthy and Active

In people with chronic conditions, the body fights with intensity, which overwhelms the body organs themselves. Could shifting the focus from antiviral treatment towards improving immunity, especially for the elderly, may increase the rate of survival from deadly viral infections?

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Edward Sanchez
Date d'édition
2023
Langue
anglais
ISBN 10 
1775261999
ISBN 13 
9781775261995
Reliure
Broché
Nombre de pages
192
Coordonnées du fabricant
non disponible
Personne responsable
gpsr@libri.de
gpsr@libri.de

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