Are you ready to discover the greatness that lies within you? You may not realize it, but underlying fear is the number one barrier to success. Whether it is fear of failure, of judgment, of not being good enough, or of anything else, Registered Psychotherapist and Sport Psychology & Performance Consultant Brenley Shapiro will teach you to break through fear and become fearless in order to effectively pursue your dreams. The focus of this book is not on the absence of fear, but rather learning how to face fears head on and move past them to achieve your goals. By applying the insights and strategies Shapiro uses to help athletes and leaders reach their peak potential, you will learn to build confidence, generate and sustain motivation, and create an overall mindset for success. From the sports arena and dressing room to the corporate boardroom, and from the classroom right through to the family room, this book will inspire you to cultivate the best version of yourself and live your greatest life.
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A Toronto based Sport Psychology & Performance Consultant, Cognitive Behavioural Psychotherapist, and Certified Sports Vision Trainer, Brenley Shapiro has become highly respected among sporting, academic, and corporate communities throughout the North American landscape. Holding an Honours degree in Psychology, a Specialized Honours degree in Fine Arts with a focus on Movement Therapy, and a Masters Degree in Clinical/Counselling (MSW), she brings a depth of knowledge and theoretical framework into her applied practice. Further advancing her knowledge base, Brenley has done additional Sport Psychology and Sports Vision training and certification, consistently staying on top of the most current trends, latest research and advances within the field. Her innovative and in depth program development combines theories of cognition and behaviours into mental skills training, along with scientific strategies using state of the art technologies to strengthen neurocognitive processing, decision making under stress and pressure, and overall reaction timing. Brenley’s rare and unique skill set blended together, fundamentally guides clients to master their mind for ultimate performance enhancement. Brenley has been in practice for over 20 years counselling athletes, teams, corporate executives, individuals, children, and families, and is the Founder of Heads Up High Performance. Established in 2011, Heads Up is a comprehensive training academy focused on developing ALL aspects of the mental game in order to reach peak level performance. Brenley has also become a powerful keynote speaker on the topic of Mindset, Performance and Success. She sits on the expert panel for the Coaches Association of Ontario, has been the Mental Performance Spokesperson for Gatorade Canada, she is the first Mental Performance Coach on staff in the OHL (Ontario Hockey League) and is an Ambassador with Lululemon. With an exceptional ability to teach, motivate, inspire and connect with all those she works with, Brenley has dedicated her life’s work to helping people push the boundaries of achievement and facilitate a pathway towards success. Her transformative program and style, along with her vast degree of knowledge and training spanning every aspect of the mental game, is what separates her from the rest. Provoking excitement, engagement and the transformation of the power of the mind, Brenley is able to foster a true culture of excellence within those she works with.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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Taschenbuch. Etat : Neu. Neuware - Are you ready to discover the greatness that lies within you You may not realize it, but underlying fear is the number one barrier to success. Whether it is fear of failure, of judgment, of not being good enough, or of anything else, Registered Psychotherapist and Sport Psychology & Performance Consultant Brenley Shapiro will teach you to break through fear and become fearless in order to effectively pursue your dreams. The focus of this book is not on the absence of fear, but rather learning how to face fears head on and move past them to achieve your goals. By applying the insights and strategies Shapiro uses to help athletes and leaders reach their peak potential, you will learn to build confidence, generate and sustain motivation, and create an overall mindset for success. From the sports arena and dressing room to the corporate boardroom, and from the classroom right through to the family room, this book will inspire you to cultivate the best version of yourself and live your greatest life. N° de réf. du vendeur 9781775282709
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