The Resilient Mind: Achieve Success by Building Mental and Emotional Toughness - Couverture souple

Coulbeck, Brad

 
9781777084615: The Resilient Mind: Achieve Success by Building Mental and Emotional Toughness
Couverture souple
ISBN 10 : 177708461X ISBN 13 : 9781777084615
Editeur : Brad Coulbeck, 2020

Synopsis

Are you finding it increasingly stressful keeping up with the relentless demands of the modern workplace? Are you strained from balancing your personal and professional life?

In The Resilient Mind you'll learn how to develop proven techniques to combat stress, develop mental toughness, and become a resilient person. The author's method to succeed in the fast-paced, no-holds-barred climate we live in, gives you the power to flourish in today’s world.

The resilient are immune to the negative aspects of stress, recover quickly after trauma, and can thrive in chaotic environments. Learn how to:

- apply research based “resiliency factors” in daily life
- thrive in a psychologically demanding environment
- bounce back quickly after personal or professional disaster
- achieve peak performance while under stress

It's time to boost your ability to handle adversity in a positive way. To win in the game of life, you must master the art of being resilient.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Brad Coulbeck
Date d'édition
2020
Langue
anglais
ISBN 10 
177708461X
ISBN 13 
9781777084615
Reliure
Broché
Nombre de pages
232
Coordonnées du fabricant
non disponible
Personne responsable
non disponible

Autres éditions populaires du même titre

9781988353555: The Resilient Mind: Achieve Success by Building Mental and Emotional Toughness

Edition présentée

ISBN 10 :  1988353556 ISBN 13 :  9781988353555
Editeur : Hibbert & Stiles Publishing ..., 2017
Couverture souple