Beginner Doodle by Number: A Guide to Calming the Chaos (1) - Couverture souple

Lloyd, Melissa

Couverture souple

ISBN 10 : 177713630X ISBN 13 : 9781777136307

Editeur : Doodle Lovely Inc, 2020

Synopsis

It's the first of its kind -- designed to be the easiest way to beat stress. It's even simpler than paint by number. Doodling is the fastest way to engage the powerful part of your brain that lowers stress and it's as easy as picking up a pen.

Do you need a creative activity to enhance your imagination, uplift your mood, refresh your mind and promote your wellbeing?

Simply pick up a pen and calm the chaos. This beginners guide to Doodling has the power to lift your weariness, divert thoughts of worry, shift anxieties and indulge yourself with a fun and relaxing pastime.

Every activity also includes an inspirational quote to help brighten your day and remind you why you said 'yes'. Take five minutes a day for you!

A propos du livre

À propos de l'auteur

MELISSA LLOYD is an international doodler, award winning designer, teacher, author and inspirationalist. Combining twenty+ years of experience in professional design and communication with her passion and connection to humanity, psychology, art therapy and mindfulness; her inspirational and transformational approach infuses a deep understanding of self. By teaching soul-care through creative practices, Melissa encourages you to learn how to navigate the stormy seas of life, reducing stress and rejuvenating your mind. "Always Be You... For You." Melissa lives right next to the sea in Nova Scotia, Canada

Détails de l'édition

• Éditeur: Doodle Lovely Inc
• Date d'édition: 2020
• Langue: anglais
• ISBN 10: 177713630X
• ISBN 13: 9781777136307
• Reliure: Broché
• Nombre de pages: 68
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible