Hey, Can We Just Chill?: 7 Explosive Steps To Punching Anxiety In The Face And Remaining Calm During Uncertainty - Couverture souple

Thomas, Sujith K.

Couverture souple

ISBN 10 : 1777701201 ISBN 13 : 9781777701208

Editeur : Sujith K. Thomas, 2021

Synopsis

264 million anxious adults- you are NOT alone. Keep reading if you don't want to be a statistic

Does an uncertain future terrify you?

Are you afraid of failure and want to be left alone?

Do you find yourself awake at night questioning your thoughts?

Life can be tough. You do not want to be fighting yourself in addition to everything else in your life. It is time to take action for a bright and content future.

Hey, Can We Just Chill? offers you 7 explosive steps to zap anxiety and live a better life. An anxious, bullied and tainted author explores a series of strategies, through anecdotes and research, that will help improve every aspect of your being as an anxious person. You deserve to be free from anxiety so that you can focus on living a purposeful life. From identifying your anxiety to sleeping with it, this book not only enables you to reflect upon your past incidents and analyze them but also commit to an action plan which you can then integrate into your daily routine, mindset, and attitude.

As a result, you can kiss anxiety adiós and welcome your new and purposeful life.

So if you don't want to be another statistic, scroll up and click the 'Add to Cart' button now!

Détails de l'édition

• Éditeur: Sujith K. Thomas
• Date d'édition: 2021
• Langue: anglais
• ISBN 10: 1777701201
• ISBN 13: 9781777701208
• Reliure: Broché
• Nombre de pages: 228
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg