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Be.Bull Workout Book for Men: 450 Workouts to Lose Fat and Build Muscle - Workout Book Contains QR Codes to Watch Videos of Exercises & to Download Extra Logging Sheets - Couverture souple

Publishing Group, Be.Bull; Vasquez, Mauricio; Abbruzzese, Devon

 
9781778017001: Be.Bull Workout Book for Men: 450 Workouts to Lose Fat and Build Muscle - Workout Book Contains QR Codes to Watch Videos of Exercises & to Download Extra Logging Sheets
Couverture souple
ISBN 10 : 1778017002 ISBN 13 : 9781778017001
Editeur : Aria Capri International Inc., 2021

Synopsis

Are you tired of going to the gym and not knowing what to do? Wasting your time checking your cellphone and getting distracted? Do you want to build muscle and lose fat?

Oh well, you are at the right place. Here is our book “Be.Bull Workout Book for Men”.

Our book contains 450 workouts with logging sheets for 5 days. Yes, you are reading correctly!....450 workouts!

Book Features:

  • FREE DOWNLOAD OF LOGGING SHEETS WITH ALL 450 WORKOUTS in the comfort of your home - as many times as you want and whenever you want
  • QR code is never-ending and is unlimited on the number of copies you get
  • 450 Workouts are a mix of timed and rep based workouts
  • FREE VIDEOS to watch how the exercises are to be performed - just scan the QR codes and watch the short videos
  • Logging sheets for 5 days/workouts
  • Workouts work ALL THE MUSCLES of your body

Benefits of Timed Based Workouts:

  • Keeps your heart rate up and increases fat burn
  • Make you faster
  • You don’t have to remember counting the reps
  • Focus on the exercise and proper form
  • Set the time for how long you have available

Benefits of Rep Based Workouts:

  • You know exactly how many reps you need to do
  • They are efficient – you can burn a lot of calories in a short amount of time
  • The workouts can be more self-directed, you count the reps
  • Make you more powerful

Pick up your copy today by clicking the BUY NOW button at the top of this page!. Thank you :-)

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Aria Capri International Inc.
Date d'édition
2021
Langue
anglais
ISBN 10 
1778017002
ISBN 13 
9781778017001
Reliure
Copertina flessibile
Nombre de pages
135
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.it/hz/contact-us

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Luxembourg