Parkour: Basic Parkour Strength and Movement (The Complete Guide to Parkour and Freerunning for Beginners) - Couverture souple

Rivera, Denise

 
9781778057915: Parkour: Basic Parkour Strength and Movement (The Complete Guide to Parkour and Freerunning for Beginners)
Couverture souple
ISBN 10 : 1778057918 ISBN 13 : 9781778057915
Editeur : Jordan Levy, 2022

Synopsis

Would you like to know more about parkour?

So you've seen some videos on youtube where these guys are running across rooftops, bounding from one building to the next in a style you might only have seen before in the movies. Their movements are fluent and they seem to have no fear of trying to jump a 10 foot gap between buildings while doing a couple fancy tricks here and there, and this has been peaking your curiosity to no end. How do they do that?

Here's a preview of what's inside

  • ntroduction to parkour
  • What makes parkour different from free running?
  • How to safely learn parkour
  • Parkour equipment and gear
  • Pakour balances
  • Long range movement
  • Parkour landings
  • Parkour jumping


Parkour is not a sport. It is not a competition. Parkour is a way of life and a philosophy. When you set your mind to practice parkour, every part of your life improves.

This short book is a combination of a how-to, and a catalyst to change your mindset. Parkour involves the task of overcoming obstacles, both physical and mental.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Jordan Levy
Date d'édition
2022
Langue
anglais
ISBN 10 
1778057918
ISBN 13 
9781778057915
Reliure
Broché
Nombre de pages
192
Coordonnées du fabricant
non disponible
Personne responsable
non disponible