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Guilt Free Italian: Eat Well, Be Happy and Stay Fit: Cook the Italian Way Without the Fat: over 160 Delicious, Traditional Step-by-Step Recipes for Long Life and Good Health - Couverture souple
Synopsis
This book shows you how to cook the Italian way without the fat: over 160 delicious, traditional step-by-step recipes for long life and good health. It features authentic Italian recipes, including regional classics and contemporary creations, each containing no more than 5 grams of fat per portion, and many with less than 1 gram. It includes soups, appetizers, snacks, salads, meat, poultry and fish dishes, vegetarian dishes, pasta dishes, breads, desserts and bakes. It offers expert advice on healthy eating, with fat-free cooking techniques and guidelines for cutting down on fat. This cookbook shows that it is possible to enjoy Italian cuisine while maintaining a healthy, low-fat eating plan. It contains a dazzling selection of recipes from all over Italy, including traditional classics and contemporary ideas, all of which are deceptively low in fat. There is a visual guide to all the main Italian ingredients, with substitutes given for those that have a high fat content. Recipes include Vegetable Minestrone, Spaghetti with Meatballs, Monkfish with Garlic and Fennel, and Grilled Nectarines with Amaretto. You will be delighted at this tempting collection of dishes, proving that you can revel in Italian food as part of a healthy, low-fat diet.
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À propos de l'auteur
Anne Sheasby worked as a professional home economist within the food industry before embarking on a successful freelance career as a food writer and home economist. She is the author of many cookbooks, and has written for national magazines.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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Guilt Free Italian: Eat Well, Be Happy and Stay Fit : Cook the Italian Way Without the Fat: over 160 Delicious, Traditional Step-By-step Recipes for Long Life and Good Health
Edité par
Anness Publishing, 2015
ISBN 10 : 1780193904
ISBN 13 : 9781780193908
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books Ltd, Dunfermline, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. N° de réf. du vendeur 68858512-20
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EUR 7,33
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Guilt Free Italian : Eat Well, Be Happy and Stay Fit: Cook the Italian Way Without the Fat: over 160 Delicious, Traditional Step-by-Step Recipes for Long Life and Good Health
Edité par
Southwater, 2015
ISBN 10 : 1780193904
ISBN 13 : 9781780193908
Ancien ou d'occasion
Couverture souple
Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
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Etat : As New. Unread book in perfect condition. N° de réf. du vendeur 21396855
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Guilt Free Italian : Eat Well, Be Happy and Stay Fit: Cook the Italian Way Without the Fat: over 160 Delicious, Traditional Step-by-Step Recipes for Long Life and Good Health
Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : New. N° de réf. du vendeur 21396855-n
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EUR 12,23
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Expédition nationale : Etats-Unis
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Guilt Free Italian
Vendeur : PBShop.store US, Wood Dale, IL, Etats-Unis
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PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur GB-9781780193908
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Guilt Free Italian
Vendeur : Rarewaves USA, HEBRON, KY, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : New. This book shows you how to cook the Italian way without the fat: over 160 delicious, traditional step-by-step recipes for long life and good health. It features authentic Italian recipes, including regional classics and contemporary creations, each containing no more than 5 grams of fat per portion, and many with less than 1 gram. It includes soups, appetizers, snacks, salads, meat, poultry and fish dishes, vegetarian dishes, pasta dishes, breads, desserts and bakes. It offers expert advice on healthy eating, with fat-free cooking techniques and guidelines for cutting down on fat. This cookbook shows that it is possible to enjoy Italian cuisine while maintaining a healthy, low-fat eating plan. It contains a dazzling selection of recipes from all over Italy, including traditional classics and contemporary ideas, all of which are deceptively low in fat. There is a visual guide to all the main Italian ingredients, with substitutes given for those that have a high fat content. Recipes include Vegetable Minestrone, Spaghetti with Meatballs, Monkfish with Garlic and Fennel, and Grilled Nectarines with Amaretto.You will be delighted at this tempting collection of dishes, proving that you can revel in Italian food as part of a healthy, low-fat diet. N° de réf. du vendeur LU-9781780193908
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EUR 15,77
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Guilt-Free Italian: Eat Well, be Happy, and Stay Fit: Cook the Italian Way Without the Fat: Over 160 Delicious, Traditional Step-By-Step Recipes for Long Life and Good Health
Vendeur : Chiron Media, Wallingford, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
paperback. Etat : New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely. N° de réf. du vendeur 6666-GRD-9781780193908
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Guilt Free Italian
Vendeur : Rarewaves.com USA, London, LONDO, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : New. This book shows you how to cook the Italian way without the fat: over 160 delicious, traditional step-by-step recipes for long life and good health. It features authentic Italian recipes, including regional classics and contemporary creations, each containing no more than 5 grams of fat per portion, and many with less than 1 gram. It includes soups, appetizers, snacks, salads, meat, poultry and fish dishes, vegetarian dishes, pasta dishes, breads, desserts and bakes. It offers expert advice on healthy eating, with fat-free cooking techniques and guidelines for cutting down on fat. This cookbook shows that it is possible to enjoy Italian cuisine while maintaining a healthy, low-fat eating plan. It contains a dazzling selection of recipes from all over Italy, including traditional classics and contemporary ideas, all of which are deceptively low in fat. There is a visual guide to all the main Italian ingredients, with substitutes given for those that have a high fat content. Recipes include Vegetable Minestrone, Spaghetti with Meatballs, Monkfish with Garlic and Fennel, and Grilled Nectarines with Amaretto.You will be delighted at this tempting collection of dishes, proving that you can revel in Italian food as part of a healthy, low-fat diet. N° de réf. du vendeur LU-9781780193908
Acheter neuf
EUR 16,64
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Expédition depuis Royaume-Uni vers Etats-Unis
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Guilt Free Italian (Paperback)
Edité par
Anness Publishing, London, 2015
ISBN 10 : 1780193904
ISBN 13 : 9781780193908
Neuf
Paperback
Vendeur : Grand Eagle Retail, Bensenville, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. This book shows you how to cook the Italian way without the fat: over 160 delicious, traditional step-by-step recipes for long life and good health. It features authentic Italian recipes, including regional classics and contemporary creations, each containing no more than 5 grams of fat per portion, and many with less than 1 gram. It includes soups, appetizers, snacks, salads, meat, poultry and fish dishes, vegetarian dishes, pasta dishes, breads, desserts and bakes. It offers expert advice on healthy eating, with fat-free cooking techniques and guidelines for cutting down on fat. This cookbook shows that it is possible to enjoy Italian cuisine while maintaining a healthy, low-fat eating plan. It contains a dazzling selection of recipes from all over Italy, including traditional classics and contemporary ideas, all of which are deceptively low in fat. There is a visual guide to all the main Italian ingredients, with substitutes given for those that have a high fat content. Recipes include Vegetable Minestrone, Spaghetti with Meatballs, Monkfish with Garlic and Fennel, and Grilled Nectarines with Amaretto. You will be delighted at this tempting collection of dishes, proving that you can revel in Italian food as part of a healthy, low-fat diet. Shows that it is possible to enjoy Italian cuisine while maintaining a healthy, low-fat eating plan. This book contains a selection of recipes from all over Italy, including traditional classics and contemporary ideas, all of which are deceptively low in fat. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9781780193908
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EUR 17,70
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
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Guilt Free Italian
Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur GB-9781780193908
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EUR 13,83
Expédition à EUR 4,96
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 2 disponible(s)
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Guilt-Free Italian: Eat Well, be Happy, and Stay Fit: Cook the Italian Way Without the Fat: Over 160 Delicious, Traditional Step-By-Step Recipes for Long Life and Good Health
Edité par
Southwater, 2015
ISBN 10 : 1780193904
ISBN 13 : 9781780193908
Ancien ou d'occasion
paperback
Vendeur : Orbiting Books, Hereford, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
paperback. Etat : Fine. Bumped edges. Appears unread, may have minor superficial marking. Next day dispatch from the UK (Mon-Fri). Please contact us with any queries. N° de réf. du vendeur mon0000717090
Acheter D'occasion
EUR 5,34
Expédition à EUR 14,31
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Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 2 disponible(s)