Articles liés à Stay Calm Stay Healthy: Defend Yourself Against Stress...
Présentation de l'éditeur
There is nothing worse than feeling that your life is out of control, and few things are more damaging to your health. Chronic stress is linked to almost every disorder, major or minor, from heart attack, cancer and stroke to psoriasis. Packed with practical advice from key medical professionals, 'Stay Calm Stay Healthy' will help you banish stress and protect your health - discover your personality type and how that influences your decisions and behaviour; learn how to get a good night's sleep, and why exercise can make you feel content and relaxed; explore the links between food and mood; learn how to deal with the things life throws at all of us, from legal hassles to family life, and find out where to turn when problems arise that you can't solve on your own.
Biographie de l'auteur
Consultant Editor Linda Blair is a clinical psychologist. She's written regular columns for The Guardian, The Times, The Daily Mail and Psychologies magazine. Linda appears on TV, and is well known to radio audiences
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- ÉditeurReader's Digest
- Date d'édition2012
- ISBN 10 1780201400
- ISBN 13 9781780201405
- ReliureBroché
- Nombre de pages256
Acheter D'occasion
état : SatisfaisantThe book has been read but remains... En savoir plus sur cette édition
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Stay Calm Stay Healthy: Defend yourself against stress and improve your health
Edité par
Reader's Digest, 2012
ISBN 10 : 1780201400
ISBN 13 : 9781780201405
Ancien ou d'occasion
Paperback
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. N° de réf. du vendeur GOR005191215
Quantité disponible : 1 disponible(s)
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Stay Calm Stay Healthy: Defend yourself against stress and improve your health
Edité par
Reader's Digest, 2012
ISBN 10 : 1780201400
ISBN 13 : 9781780201405
Ancien ou d'occasion
Paperback
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : USED_VERYGOOD. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR005476972
Quantité disponible : 1 disponible(s)
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Stay Calm Stay Healthy: Defend yourself against stress and improve your health
Edité par
Reader's Digest, 2012
ISBN 10 : 1780201400
ISBN 13 : 9781780201405
Ancien ou d'occasion
Couverture souple
Vendeur : WeBuyBooks, Rossendale, LANCS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. Most items will be dispatched the same or the next working day. Ex library copy with usual stamps & stickers. N° de réf. du vendeur wbb0023812891
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Stay Calm Stay Healthy: Defend yourself against stress and improve your health (Readers Digest)
Edité par
Readers Digest, 2012
ISBN 10 : 1780201400
ISBN 13 : 9781780201405
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Paperback
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Paperback. Etat : Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. N° de réf. du vendeur CHL9797086
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Stay Calm Stay Healthy : Defend Yourself Against Stress and Improve Your Health
Edité par
Reader's Digest, 2012
ISBN 10 : 1780201400
ISBN 13 : 9781780201405
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books Ltd, Dunfermline, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. N° de réf. du vendeur GRP79364827
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Stay Calm Stay Healthy: Defend Yourself Against Stress and Improve Your Health
Edité par
Reader's Digest, 2012
ISBN 10 : 1780201400
ISBN 13 : 9781780201405
Ancien ou d'occasion
Couverture souple
Vendeur : Anybook.com, Lincoln, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In good all round condition. N° de réf. du vendeur 9021370
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Stay Calm Stay Healthy: Defend yourself against stress and improve your health (Readers Digest)
Edité par
Reader's Digest, 2012
ISBN 10 : 1780201400
ISBN 13 : 9781780201405
Ancien ou d'occasion
Paperback
Vendeur : HALCYON BOOKS, LONDON, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. . ALL ITEMS ARE DISPATCHED FROM THE UK WITHIN 48 HOURS ( BOOKS ORDERED OVER THE WEEKEND DISPATCHED ON MONDAY) ALL OVERSEAS ORDERS SENT BY TRACKABLE AIR MAIL. IF YOU ARE LOCATED OUTSIDE THE UK PLEASE ASK US FOR A POSTAGE QUOTE FOR MULTI VOLUME SETS BEFORE ORDERING. N° de réf. du vendeur mon0000657024
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